#trailrunning

En #crosstamasopo todos corren 🏃🏼‍♂️!!! . . Una gran fiesta 🥳 gran ruta, cascadas, rios, cañaverales ❗️ . . Y muchos #kilometros de diversión y buenos paisajes 🌿☀️ . . Entra a www.crosstamasopo.com e INSCRÍBETE ya 😱 . . 📈 SOLO PREVENTA ONLINE 10-20 Diciembre 👍🏼 . #running #runners #yoelegicorrer #corrermehaenseñado #trailrunning #soycorredora #corredores #ecoturismo #deporte #slp #huastecapotosina


0💬Normal

How does that song go? I got, two phones, one for half my insta and one for the otha’ half... That’s right, right? 😂 📸 @rcollicott #socialmedia #ilovemyjob #squirrelsnutbutter #aravaiparunning #aravaipaartworx #runsteepgethigh #freakbrospizza #aravaiparides #saltstick #dirtbagrunners #optoutside #trailrunning #endurancesports #arizona #southwest


0💬Normal

Ο τελευταίος αγώνας της χρονιάς. Ένας αγώνας στον οποίο δεν πίεσα για να τον ευχαριστηθώ και πραγματικά δεν μπορούσε να με ανταμείψει καλύτερα. Γεμίζοντάς με, με μαγευτικές εικόνες, τις μυρωδιές του δάσους, τους ήχους από τα ρυάκια ή τον αέρα στα φύλλα των δέντρων και φυσικά στο τέλος του, το χαμόγελο και η αγκαλιά από τους αγαπημένους σου..τι άλλο να ζητήσεις;;Πιο γεμάτος από ποτέ! #winterenipeas2019 #myathlete #trailrunning


0💬Normal

No summit today. Doing back to back tempo run workout while climbing #skihuttrail on #mtbaldy today. 3 x 8 min. Got a late start, up to the hut was muddy and slushy. Higher up was more snow but now hard packed. Got up to 9200 ft elevation, view was amazing, but now tired from yesterday and today’s workout, decided to head back down at about 2:30. It was getting colder too. Back to the hut was slow going, snow is deep and hard, so steep too. Nice jog down from the hut back to the car. Summit another day. #ultramarathon #trailrunning #snowrunning #getoutside #mountainrunning #thankyoulord


0💬Normal

8 in the a.m. 4 in the p.m. Happy in the NM!!! 😋


2💬Normal

滋賀にはこんなところも 低山ながらなかなかの絶景 #鶏冠山 #湖南アルプス #近江湖南アルプストレイルラン #試走チェック #トレラン#トレラン女子 #ランニング#ラン #トレイルランニング #trailrunning #run#running #runner#trailrunner #trailgirl #ultimatedirection #hokatorrent #garmin #mountainhardwear #patagoniatrailrunning


0💬Normal

Jagoi Heritage Trail Run 😊🏃🏻‍♀️ smile saja bah. Why so serious. 🙃 📸 Cyril's Canvas #jagoiheritagetrailrun #jagoiultra50km #50km #ultramarathon #ultrarunning #trailrunning #sarawak #runningmakesmehappy #runcation #smile #lovewhatyoudo #enjoytheview #believeinthejourney


0💬Normal

Feliz dia internacional de la montaña ❤ #esosguts #tothebitterend #mountains #trailrunning #mountainday #mexico #run #ultrarunning


0💬Normal

In pursuit. - Just a quick wave hello 👋 to all the folks in town for the @bozemanicefest. Have fun, stay safe, and come introduce yourself at our pop-up shop at the Emerson this week. - Not heading up the canyon? Come say hey at our shop in the Cannery District and check out the sale scene: 15% off climbing hardgoods and 20% off softgoods through the weekend. - #bozeman #montana #backcountry #skiing #uphillpursuits #uphill #trekking #trailrunning #climbing #fastpacking #iceclimbing #adventure #freestylehiking #missoula #billings #livingston #helena #butte #butteamerica - 📸 @andrew_burr / @patagonia


0💬Normal

@tomomi_fitness 青空フィットネスで摂取す‼️ ☁🌳〜青空フィットネス〜 #ともトレ 🏃‍♀️💓. 予報では曇りだったのに雨模様☔️🐸 . そんな中たくさんの人たちが集まってくれました😆💓✨ . #朝ラン に引き続き雨の中でもこうやって集まってくださるみなさんが大好きです🥰🥰🥰✨ . もっともっと沢山の人たちにカラダを動かすことの楽しさを伝えていきますよーー!!!!✨ . @fitnesshota 誘ってくれてありがとう😊! . 今後もフィットネスイベントとかやりますのでみなさんタイミング合う時は是非遊びに来てくださいっ❤️ . 明日は. 🎽さいたま国際マラソン 🏃‍♀️. 本当は人生初のファンランをしようと企んでいたのですが. 前回大阪でしくじったので今回もガチです😏🔥🔥🔥 . 【3時間10分切って大阪国際女子マラソンを走る!!】. コースがハードとか気にしない!!. 行けるところまで突っ込みます💪🔥 . とにかく大阪国際🏃‍♀️が走りたいんです!!!!!! . 2020年のレースに出場するには明日が本当に最後のチャンスなんです🥺🥺🥺 . さいたま応援行くよ📣って方. もしゼッケンNo.A2412 尾藤朋美 を見かけたら. 飛ばし過ぎてヘロヘロしてる可能性ありますので🥴💦. 喝を入れていただけたら嬉しいです😂😂😂 . 今度こそ笑顔でゴールするよーーーーーー😆!!!!! . 明日レースのみなさん、 ステキな1日になりますよーに🥰🥰🥰 . #さいたま国際マラソン  #フルマラソン #ランナー #ともトレ #走れるトレーナー #尾藤朋美28歳の挑戦 #トレラン #トレイルランニング #トレイルランナー #trailrunning #trailrunner #香港ランナー #ITJ #サハラマラソン


0💬Normal

Não faço ideia de quando nem como, mas irei conseguir! 8° Xmas Night Trail Muito obrigado por tudo e parabéns à excelente organização @lizrunners. A lente do Giló 📸


1💬Normal

The holidays are just around the corner! We find during this time, you just have to run what you can! Even if it’s 30mins on the treadmill or 5k road, time on feet is time on feet, do what you can to stay fit even tho it’s the holidays! #T8run #trailrunning #trails #ultra #ultrarunning #nature #fitness #cardio #mountains #hills #running #hongkong #hktrails #hk #clouds #adventure #nofilter


0💬Normal

This is a benefit to being put on call.. happy little trail run #coloradolove #trailrunning #yaktrax


0💬Normal

ᴛʜᴇʀᴇ ᴀʀᴇ ᴀ ᴍᴏᴍᴇɴᴛ ɪɴ ᴛɪᴍᴇ ᴡʜᴇɴ ʀᴜɴɴɪɴɢ ᴀʟʟᴏᴡꜱ ʏᴏᴜ ᴛᴏ ꜱᴇᴇ ʜᴏᴡ ᴡᴏɴᴅᴇʀꜰᴜʟ ɴᴀᴛᴜʀᴇ ᴛʜᴀᴛ ɢᴏᴅ ᴄʀᴇᴀᴛᴇᴅ. . . . . . . . . . . . . . . . . #TBT #throwback #throwbackthursday #runner #running #runnersofinstagram #instarunners #runforfun #ultrarunning #nature #btsultra100 #trailrunning #garmin #nature #naturelover #natgeoyourshot #natgeoindonesia #natgeoadventure


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NEW article from @tayte_pollmann - “Off-Season” Activities in Chamonix, France: Trail Running Capital of the World. Hint: snowshoe, Charcuterie, Marchés de Noel and of course #trailrunning READ MORE on our website at Trail News. @niketrail.running


0💬Normal

“No conquistamos las montañas, sino a nosotros mismos.” E.H. • Feliz en tu día querida montaña ⛰ • Hoy y siempre la mejor decisión fue escalar esa primera montaña ⛰ • • • #internacionalmountainday #salomontrailrunning #trailrunning #mountains #landscape


2💬Normal

11 de dezembro dia internacional da montanha . Cada um terá a vista da montanha que subir. . Indescritíveis são os momentos que já vivi nas montanhas das grandes ultramaratonas que já corri, são momentos como esses que a corrida me proporciona, impossível não estar conectado comigo e não sentir Deus perto de mim. . Subo a montanha não para fixar minha bandeira, mas para abraçar o desafio, desfrutar do ar e usufruir da paisagem. Escale-a para ver o mundo e não para que o mundo te veja. E dela não levo nada além de bonitos registros e dos grandes desafios vividos e alcançados. . . #pelaskdoaventuras #montanha #natureza #trailrunning


2💬Normal

RULE #18: Limber Up. #trailrunning #MountainRunning


0💬Normal

Great run today followed by a great dinner. Wanted to get 8 but ended up with 4 and then went home and cooked a very tasty low carb shrimp scampi. Yum! Also got to break these bad boys in. Love the timps and the rest of my Altras. #trailrunning #trailrunner #trailrun #lowcarb #keto #fatadaptedathlete #adventurerated #dirtrunco #prevailbotanicals #weprevail #cbdathlete


0💬Normal

Memories of TGR Trail @Braemar 2019🙌🏻 Second edition is coming up quickly - 4 Jan 2020. #tgr #trailrunning #greenrace #45caliber #45k #15k #5k #hk #hongkong #getoutside


0💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

07.12 🌟 25k ✔️ Que paz correrte @skyrun_mx — Que paz cerrar mi ciclo con tus subidas y bajadas. Sin planearlo y siendo desconocido saliste mejor de lo que esperaba e insisto lo mío lo mío es SONREÍR 🤙🏻 . . #LaSonrisaConOjosChinos #SkyRunValle #SkyRun #trail #trailrunning #run #happy #blessed #smile


7💬Normal

«Después de escalar una gran montaña, uno encuentra que hay muchas otras montañas que escalar» #corrernoessolocorrer #Run #running #runner #runners #runman #trail #trailrun #trailrunning #trailrunner #mountain #skyrunning #skyrun #skyrunner #correr #yocorro #loverun #worlderunners #runbrands


0💬Normal

Feliz día internacional de las montañas!! #trailrunning #carreraspormontaña #trailrun


0💬Normal

Need a gift for the Adventure Runner in your life? Shop our gift guide! We've curated our favorite Territory gear to suit their backcountry adventures. ⁠ ⁠ Shop the link in our @territoryrunco bio! ⁠ ⁠ Photo: @stevenmortinson ⁠ ⁠ #runnersofthewild | #territoryrunco | #trailrunning


0💬Normal

☀️🏔🏃🏼‍♀️Einfach schön, so ein morgendlicher kühler Start in den Tag mit Sonnenaufgang ☀️ und Schnee ❄️🏃🏼‍♀️🥶! ?! Wer liebt es, wie meinereiner, aka Sport- und #Frischluftsuchterl, 😂🙈 morgens schon ein Ründerl zu laffa oder wer geht lieber Abends !? 🏃🏼‍♀️🤘🏻Hab mir von der @tu.muenchen , dass meine chronobiologische Uhr einfach ein besonderer #earlybirdrunner ist 😂🏃🏼‍♀️⏰... Was für ein Typ bist Du? 🙌🏻 Team #earlybird 🐥oder Team Eule? 🦉 . 🎄🎁 Egal welcher Typ ihr seid, kalt ist es im Winter❄️🥶 fast immer: Deshalb, hier ist mein Pre - #Weihnachtsgeschenk für Euch: Damit es Euch beim #Winterrun dank #Kompression und bester Blutzirkulation kuschelig warm 🔥wird: Gibt‘s für Euch von @cep_global und mir 15% auf alle WINTER RUN SOCKS!! 🔥Und das bei jedem Einkauf (bis Ende Januar) im Onlineshop cepsports.com. 💪🏻Einfach den #RabattCode manuela15 eingeben 🎉🤗 und vorweihnachtlich🎄sparen!! . [*Werbung] . #thankyoucep #winterisnoexcuse #winterrunning #wintersport #whyirun #instarunning #runnerslife #ultrarunning #morningrun #runnerslifestyle #trailrunning #trailgirl #cep #cepcompression #cepcompressionsocks #adidasterrex #Bergfest #adidasrunnersmunich #adidasrunners #munichrunners #munichrunninggirls #transalpinerun #trailrunning24


0💬Normal

Running in the desert on a chilly evening. #hiking #trailrunning


0💬Normal

Truth is I'm super unmotivated in my running. For the first time in 20 years I have absolutely no races on the book for the new year. Injury, a cold, getting old and life stresses really get in the way of a good running trajectory. I am happy I have my new @brooksrunning Christmas shoes to get me out the door today. I'll be strategizing soon...I hope. #running #runhappy #womenrunners #runnersofinstagram #trailrunning #brooksrunning #teamsoas2019 #nomeatathlete #veganrunner #californiarunners #christmasrun


4💬Normal

I heard a bird sing In the dark of December A magical thing And sweet to remember: We are nearer to spring Than we were in September.— Oliver Herford My gym this evening. No filter #runnermom #mygym #getoutside #trails #trailrunning #nike #running #december #wednesday #fitness #training #workout #randolphcounty


0💬Normal

#K42Anagamarathon dicen q a la 3a va la vencida pues se ve q para mí tendrá q ser a la 4a. Motivación no me faltaba o eso creía, entrenamiento sí q me faltaba pero no pensé q tanto. ______ 🏃🏽‍♂️🏃🏽‍♂️Crónica parte 1/2:🏃🏽‍♂️🏃🏽‍♂️ Me desperté y las ganas de correr no eran tantas 🤷🏽‍♂️. Llegué a la plaza de El Cristo y me fui encontrando con corredores y amigos y ya me fui motivando algo más. Pistoletazo de salida y comienzan los problemas, dolor en el pie derecho al doblar la zapatilla, este dolor me acompañó durante toda la carrera, al llanear y en las bajadas q se hacía x momentos insoportable☹️. Psicológicamente esto me va agotando. No me quedaba otra q aguantar y seguir, iba controlando los tiempos de carrera y los estaba cuadrando, quizás más lento q rápido, xro quedaba mucha carrera y no me preocupaba. Terminó el primer bucle y cuadro los tiempos, aunq las subidas me costaban más de la cuenta. Llegué a la Punta Km 28 en el tiempo previsto. Pero las sensaciones no eran buenas, llegados allí y con el subidón de ver a mi familia y a unos amigos q no esperaba, decido intentar seguir. Aquí comienza mi calvario. Las piernas no iban y me sentía sin fuerzas y para colmo aparecen los temidos calambres q tampoco desaparecen hasta meta. En ocasiones me llegaban hasta la cadera xro en mi "tozudez palmera" no podía permitir q me hicieran parar y seguía arrastrando la pierna hasta q se aliviaba. En el Km 30 decido sentarme en una roca y descansar unos 10', hago una vídeo llamada a mi mujer para contarle cómo voy y envío un vídeo a mis compis de equipo... Continuará 👉👉👉👉 _____ #minutoyresultado #hazlodivertido #vidasana #deporte #cronica #laposedepalmercanarias #carrera #maraton #trailrunning #running #cinesis #cdcorreayospartenerife #familiacorreayo #instarun #tenerife #anaga #canarias


0💬Normal

Flashback to a killer 15k trail run a few weeks ago. Muddy hills, cows, chickens, fresh clean air and a thousand slippery stairs. The quiet moments on the mountain made me so grateful to be here and have the opportunity to venture on weekends and do these type of events, not to mention having some silence in the wilderness. This day I truly felt fierce and unstoppable and crossed the line smiling...somehow! 🤸‍♀️💪 . #trailrunning #china🇨🇳 #chengdu #runforestrun #runhappy #fierce #getitgirl #giraffe


2💬Normal

I’ll admit, I was not too stoked about the recent office move, going from Central to Wong Chuk Hang... I mean, Central is just SO convenient! But then again, after exploring the trail network nearby for @liupaaa ‘s farewell hike last night, I realised that it was not that bad after all. Just look at this view! ☝🏼 You can even see our office building from there! The run commute just reached a whole new level! ⚡️#runcommute #hongkong #thisishongkong . Happy trails Saara! We will miss you!!! 😘 See you again soon hopefully! 🤞🏼🌝⛰🏃🏽‍♀️ . 📷: @mikeyhurle . . . . . . #trails #trailrunning #running #trailsisters #dirtbagrunners #lifepoints #outdoorwomen #runnergirl #StravaSummit #selfpropelled #udhydrate #nbrunning #patagoniatrailrunning #garmin #lululemonhk #thesweatlife #theairoutthere #feedyouradventure #irunoutside #getoutside #optoutside #fromwhereirun #seenonmyrun


0💬Normal

After a long day getting over an ear infection on the cold damp darkness , I hit the pavement and let it out. The result was a 5K PR and solid form breathing and little to know pain. Was definitely a harder effort than usual but it had purpose and meaning and I am happy with the effort. 2 weeks ago I would have told you I am probably done with training for a while and today I sign up for @soscuracao triathlon and PR a run. It’s amazing what life teaches us and how it does it. Keep your dreams squarely where they belong everyone - they are just there a few inches beyond where you want to stop. #persistdaily🤙


2💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

11 DE DEZEMBRO - DIA INTERNACIONAL DA MONTANHA . Se não fosse por elas, não teríamos as trailruns. E sinceramente, hoje não consigo mais imaginar o mundo sem esse esporte, sem a corrida de rua e principalmente sem as corridas de trilha. . Pra mim é um esporte, um hobby muito bom. Mas pra outros vai muito além disso, correr nas montanhas é um estilo de vida. . Correr é muito bom, pode ser difícil no início, mas é algo profundamente apaixonante. E se você só corre no asfalto, se faça um favor e corra numa trilha pelo menos uma vez e eu duvido muito que vai ficar só nessa 1a vez. . Aquela sensação de olhar pro alto de uma serra e pensar: tá doido, isso vai passar lá em cima. E depois lá de cima, olhar pra baixo e pensar: caramba, isso aqui é sensacional!! . Feliz dia da montanha pra todos runners e pra quem nunca se aventurou, aquela dica: cuidado pra não se viciar. . #corresaojoao #diadamontanha #montanha #mountain #mountainday #rtr #lamision #mountaindo #ktr #estradareal #desafiobrou #circuitortr #trail #trailrun #trailrunning #trailrunner #corrida #run #runner #estilocorrida #programakilometragem #maniadecorrida #xterra #


7💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

“Unreasonable happiness”: happiness that doesn’t have a reason/isn’t tied to a specific event (e.g., winning a race, getting a promotion, landing that Pop-Tarts sponsorship). It’s contentment just because, as my therapist says. . That’s how I’ve been be-bopping along recently. Sure, there are days when my runs feel like donkey balls. And sure, there some days when the eating disorder thoughts are much tougher to fight. And yes, I’m aware of the thought that at some point something shtty will happen and I’ll turn into a blubbering mess on the floor, but it does no use to worry about that now. . Because I’m digging this life groove: the running, the therapizing (it’s a word and I’m going with it), the attorney-ing, the 2020 adventure and race planning, and the figuring out of what I want to be when I grow up (if you have any ideas, please let me know). . I dunno - I find the more I stop trying to find the reason behind everything, the better life is. Happiness needs no reason. #joy #zerolimits


27💬Normal

É na distância, não na velocidade, que se encontram as respostas. A recompensa vem quando você confronta e ultrapassa os limites do cansaço." John Bingham #trailrunning#trail#trilha#corridas#corridademontanha#corridaderua#corridadeaventura#running#runner#run#gayfitness#gayfit#fitness#calor#saopaulo#botucatu#gaymen#gaylatino#treino#treinopesado#lgbtq#paisagem#natureza#verao2019#gaybrasil .


3💬Normal

No escales montañas para que el mundo te vea, escala montañas para ver el mundo. @runninglife_ @salomonmex 🏃🏻‍♂️🏃🏼‍♀️👏🏻👍🏻⛰️ 📸 @marcos_acecha #DiaInternacionaldelasMontañas #InternationalMountainDay #TrailRunning #trail #running #corre #correr #runner #runners #Montaña #Mountain


0💬Normal

Si, 1.250K agradeciendo la vida. Porque no se trata de ganarle a otro. Ni se trata de ser más fuerte o más rápido que otro. Para mi, es buscarme y encontrarme en en ese km 100 y seguir empujándome. “Pa, entendí que el éxito no es ganar. El éxito es nunca rendirse” Pablito, abril 2019. Definitivamente ni el más optimista en Navidad 2002, hubiese imaginado que esé joven en terapia intensiva en coma 3, algún día correría en las montañas. Esa es mi motivación🏔🏃🏻‍♂️🏔 • Yes, 780M celebrating the life. Because I t's not about beating somebody. It's not about being stronger or faster than somebody. For me, it's to look for myself, and find myself in that mile 70 and keep pushing myself. “Dad, I understood that success is not winning. Success is never giving up ”Pablito, April 2019. Definitely not the most optimistic person at Christmas 2002, would have imagined that that young man in intensive therapy in coma 3, one day he would run in the mountains. That is my motivation🏔🏃🏻‍♂️🏔 • #Destiny #Projects #MyFamily #TrainingMotivation #CelebratingLife #BornToRun #ForLife #MyMotivation #Running #TrailRunning #WeRock #MountainRunning #KeepRunning #KeepPushing #KeepMoving #UltraTrailRunning #UltraRunning #BeStrong #ExceedYourLimits #InstaRunning #InstaRunner #ILoveUltras #IRunUltras #Suunto #SuuntoRun #NoToTheDamsInTheSantaCruzRiver #RoSantaCruzSinRepresas


0💬Normal

Kepler Challenge 2019. Nice weather for ducks. #KeplerChallenge #WildthingsNZ #Fiordland #TrailRunning


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Most people don’t know this, but the heart can feel, think, and decide for itself. It has around 40,000 neurons and a whole network of neurotransmitters with very specific functions, which makes it a perfect extension of the brain.(@exploringyourmind_com) . So reading #Liferider by @lairdhamiltonsurf and gleaned this little tidbit. All of my life I have felt and believed that I was following my hear and my instinct and that something was leading me from a different place. Trusting your gut and heart has taken on an entirely different meaning for me. Being the smartest on the room doesn’t mean shit if you are only talking about your brain. Your heart thinks - listen to it!! @persistsdaily🤙


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New art work by my bff @claireswanderings hanging proudly above my desk. This piece was one of her featured paintings in the @alpinistmag 😍 It is incredibly motivating to stare at her amazing work for moments of calm between my daily work. Thank you, Claire! I love you dearly, you talented woman! You too can buy her prints! Originals and copies for sale! Go to the link in her bio @claireswanderings 🏔💫♥️ #bestmountainartists


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“Look, I love the rain, I just don’t like when it touches me.” Only collie I know who doesn’t like to play in water 🙄


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Todos tus #garmin en #universogym Ya estas suscrito a mi canal de YouTube 📽zacariasprada? Todos los #reviews están en mi canal 🔴EL #FORERUNNER45 es el equipo más vendido al momento 💥full color 💥perfil de carrera bici cardio 💥sumergible 💥cardio en muñeca Mira el review en HD en mi canal , link en mi bio . #running #garmin #runnerscommunity #correr #instarunnersarg #insta #maraton #marathon #buenosdias #argentina #buenosaires #trailrunning #runner #new #review #lincoln #bragado #vedia #9dejulio #mercedes #suipacha


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She won’t wear cute outfits, can’t be bought with treats (just balls), and destroys toys. She’ll barely hold still for a picture so here’s a series of her annihilating a stick twice her size. She just loves running and yelling at people. Weirdest corgi ever. #justlikehermom #exceptidontloveballs #weshareaspirit #wecanthavenicethings #snowday #running #love #corgi #hikes #bestfriends #corgis #cuddles #marathontraining #fluffernutter #lilborkbork #trailrunning #happiness #hiking #trail #optoutside #adventures #corgisofinstagram #fall #newengland #joy #fun #queenoffun #puppiesofinstagram #corgination #corgipuppy


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La montaña exige respeto y yo la respete corriéndola, dandole lo mejor de mi, no guardandome nada. 🏔❤️ Se que todos ahí hicieron lo mismo y eso motiva aun mas. 💪 Me lleve algunos golpes de esos que duelen en el momento pero se van cuando llegas al objetivo. La vida misma 😉 #cruce2019 Ph @jaybirdsport @elcruce_ok . #poweryourpassion #vamospormas #elcrucecolumbia #maratonbuenosaires #trail #trailrunning #nyc #nycmarathon #tandil #run #running #runhard #runyourway #runninglifestyle #runhappy #instarunneros #instarunners #instarun #runner #runners #runnerslife #iloverun #iloverunning #fitness #tbt #fit #soyfit #modotrail #nike


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Ce matin marche pour decouvrir la petite ceinture du 14e arrt, ancienne voie de chemin de fer qui faisait le tour de Paris (photos 2 à 5). Puis run pour éliminer les excès 🍹🍸🍷de la veille, cité universitaire et parc montsouris pour éviter le tumulte. #instarunning #instasport #instarun #instarunner #instarunners #sport #runningday #runtheworld #runningaddict #running #run #runnerslife #runnersworld #trail #trailrunning #igrunning #triathlongram247 #swimbikerun #runstoppable #triathlonmotivation #training #jesuistriathlete #paris #parismaville #runinparis #petiteceinture #montsouris #visiteinsolite #streetart


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