#jumeirah

Давайте поиграем в игру! ⭐️ Думаю, будет интересно всем, кто ведёт или начинает вести свой блог, но и тем, у кого просто личная страница, тоже понравится 👌🏻 ⠀ Суть: напишите в комментариях, с чем у вас ассоциируется моя страница? Это могут быть абсолютно любые слова, просто то, что первое приходит на ум, когда вы ко мне заходите или видите в сторис 👌🏻 А я в ответ напишу про ваш профиль ✨ Ну что, давайте?)


8💬Normal

#Repost @reboundhc Happiness is... Connecting to people and sharing information that will motivate and empower them to make health and wellness their priority. We don't have to be like someone, we just have to the our bestt version. Let's make this 2020 count, let's make it memorable, let's make it the year we decided to make that change that became our lifestyle. Let's make this year super special by doing everything we always DREAMT of doing or WISHED to do. If you DREAMT about it. It is destined for you. All you need to do is prioritize and give it attention. Time for ACTION. YOU GOT THIS ❤️ #health #healthcoach #healthtalk #dubai #mydubai #dxb #dbwc #ellevatedubai #speaker #nutritionistinuae #dubainutritionist #dubaidietitians #dubaimomsclub #dubaifitness #dubaipt #dubaimotivation #fitness #jumeirah #jumeirahbeach #talk #toastmasters - #regrann


0💬Normal

There’s a lot we don’t know about sleep. Questions like why we have sleep cycles, why we dream and why humans even need sleep in the first place are ones scientists are still finding exact answers to. But one thing’s for certain: when we sleep, and sleep well, we feel better physically and mentally, and perform better during the day. Read on to find out some of the things we do know about sleep and why it’s so important for our bodies and minds. ✅ Our brain sorts and processes the day’s information ✅ Hormones flood our body There are a number of different hormones released during sleep, all with different purposes. Melatonin, released by the pineal gland, controls your sleep patterns. Levels increase at night time, making us feel sleepy. While we're sleeping, our pituitary gland releases growth hormone, which helps our body to grow and repair itself. ✅ Cortisol levels lower Levels of cortisol, often called the stress hormone, decreases during the first few hours of sleep before rising to peak soon after we wake up. This helps makes us feel perky when we wake up and switches on our appetite. #trainerdubai #mydubai #dubai #fitnessdubai #dubaigym #marinadubai #downtowndubai #dubaiworkout #personaltrainerdubai #dubaicoach #jumeirahbeach #mydubailife #dxblife #dubailife #jumeirah #oasismall #emirates #fitnessdubaigirls #mallofemirates #dubaiblogger #fitnessgirldubai #albarsha #ptdubai #fitness #fitnessgirl #motivation #trainerDubai #dubaitrainer #dubaiems #uae Powered by @tagomatic


0💬Normal

Bernadette is a sensitive, successful but overworked 56-year-old client of mine. When she came to me 2 years ago, she was emotionally distraught and desperate to change her body, her energy level and her outlook on life. In addition to holding a demanding job, she was struggling with the onset of menopause. Hot flashes continually interrupted her sleep, and her workaholic behavior left little time to relax. She was also frustrated by her inability to lose weight despite constant dieting and was self-conscious about what she called her “strange, new body.” All of these issues contributed to her chronic state of emotional stress and exhaustion. Women in their 40s and 50s face perhaps the most emotionally charged-and quite possibly the most frustrating-time of their lives in terms of trying to maintain an ideal body weight. They may also be seeing daily changes to their faces and bodies that make them feel more vulnerable in a society that places such a high value on women’s physical appearance. Deeper emotional issues can be the underlying reason for weight gain, as well. Unconsciously, a layer of fat on the body may serve to prevent other people from getting too close . Women may harbor unresolved issues well into midlife and beyond, perhaps striving to remain “fat-protected” and thereby rendering future weight loss efforts futile. Creating specialized fitness programs, providing social opportunities and showering clients with praise can help these women reach their weight loss goals and even help them see midlife in a much more positive light: as a wonderful, once-in-a-lifetime opportunity to create life anew. #trainerdubai #mydubai #dubai #fitnessdubai #dubaigym #marinadubai #downtowndubai #dubaiworkout #personaltrainerdubai #dubaicoach #jumeirahbeach #mydubailife #dxblife #dubailife #jumeirah #oasismall #emirates #fitnessdubaigirls #mallofemirates #dubaiblogger #fitnessgirldubai #albarsha #ptdubai #fitness #fitnessgirl #motivation #trainerDubai #dubaitrainer #dubaiems #uae Powered by @tagomatic


0💬Normal

In case you haven't heard, sugar is supposedly poison and we've got to stop eating it immediately otherwise the world is going to end! Even sugar in fruit is bad! And, eating a banana for breakfast is the same thing as eating candy! These are real things that people say, and they are all ridiculous, especially the stuff about fruit. It's fruit, you guys. But nevertheless many of us have been gaslit into believing that fruit is somehow bad for us because it contains sugar, so what's the deal, really? For starters, there are two different types of sugars found in food: sugar that's present naturally, like fructose, the sugar in fruit, or lactose, the sugar in milk products; and added sugar, which is any sugar or sweetener that's added to food or drinks when it's prepared or processed, says Alissa Rumsey, MS, RD, CDN, CSCS, a registered dietitian and intuitive eating coach. When you look at fruit and candy, the sources of sugar are different, but your body can't really tell, she says. "It could be white sugar, brown sugar, honey, agave, or high-fructose corn syrup — they're all processed by your body in a similar way," she says. Added sugar is not necessarily a Bad Thing across the board, and you have to look at it in context of a person's diet, Rumsey says. For example, if you want to eat dessert, then eating it is likely going to lead to better choices down the line than depriving yourself. But sugar often sneakily added to foods that you wouldn't expect (like pasta sauce), which can stimulate your appetite and make it harder to pay attention to hunger cues. Natural sugar that you'd find in whole fruit, on the other hand, is there for a reason: to add flavor and provide energy. This might sound shocking, but your body actually needs some sugar to function.✅ #trainerdubai #mydubai #dubai #fitnessdubai #dubaigym #marinadubai #downtowndubai #dubaiworkout #personaltrainerdubai #dubaicoach #jumeirahbeach #mydubailife #dxblife #dubailife #jumeirah #oasismall #emirates #fitnessdubaigirls #mallofemirates #dubaiblogger #fitnessgirldubai #albarsha #ptdubai #fitness #fitnessgirl #motivation #trainerDubai #dubaitrainer #dubaiems #uae Powered by @tagomatic


0💬Normal

Happiness is... Connecting to people and sharing information that will motivate and empower them to make health and wellness their priority. We don't have to be like someone, we just have to the our bestt version. Let's make this 2020 count, let's make it memorable, let's make it the year we decided to make that change that became our lifestyle. Let's make this year super special by doing everything we always DREAMT of doing or WISHED to do. If you DREAMT about it. It is destined for you. All you need to do is prioritize and give it attention. Time for ACTION. YOU GOT THIS ❤️ #health #healthcoach #healthtalk #dubai #mydubai #dxb #dbwc #ellevatedubai #speaker #nutritionistinuae #dubainutritionist #dubaidietitians #dubaimomsclub #dubaifitness #dubaipt #dubaimotivation #fitness #jumeirah #jumeirahbeach #talk #toastmasters


0💬Normal

Зима ❄️ Зима ♨️... #fant46rus #beach #dubaiwinter #kitebeach #burjalarab#dubaijumeirah #jumeirah #dubai


0💬Normal

#sea #beauty #nature #dubia #jumeirah #uae🇦🇪 #2020 #video #chill # life #chill vibes # perfection #sexy #amaizing #oceanview #beech #sky #blue #fun #cloud #water #like for like #photography #cozy #outside # weather #winter # quality #cold weather #perfect timing #Gods' creation #waves


0💬Normal

👑 𝗥𝗢𝗟𝗟𝗦-𝗥𝗢𝗬𝗖𝗘 𝗖𝗨𝗟𝗟𝗜𝗡𝗔𝗡 ⠀ 𝗪𝗶𝘁𝗵 𝗼𝘂𝗿 𝗵𝗲𝗹𝗽, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘁𝗼𝘂𝗰𝗵 𝘆𝗼𝘂𝗿 𝗱𝗲𝘀𝗶𝗿𝗲𝘀 𝗮𝗻𝗱 𝗺𝗮𝗻𝗮𝗴𝗲 𝗹𝗲𝗴𝗲𝗻𝗱𝘀! 😎 ⠀ 🇦🇪 Для комфортного прибывания в Дубаи! ⠀ 👑 𝗥𝗢𝗟𝗟𝗦-𝗥𝗢𝗬𝗖𝗘 𝗖𝗨𝗟𝗟𝗜𝗡𝗔𝗡 ⠀ С нашей помощью вы можете прикоснуться к своим желаниям и управлять легендами!😎 ⠀ ___________ ⠀ 📲Tel/Wa: +971 (55) 875-59-97 👉🏻instagram: @dubaicarental ____________ #visitdubai #mydubai #emitates #atlantisthepalm #burjkhalifa #burjalarab #jumeirah #dubaidessert #skydivedubai #jumeirahalnaseem #fivepalmjumeirah #rollsroyce #rollsroycecullinan #cullinan #dubaicars #luxurylife #dubailife #dubailifestyle


1💬Normal

A man with DREAMS need a woman with vision. Her perspective, faith, and support will change his reality. If she dosen‘t change you, then she‘s no good for you. Man who want to be great will expect you to push them. always there for you @mitar_ve • • • • • • •#frankfurt#jumeirahfrankfurt#jumeirah#luxurygirl#luxurylove#beauty#blondebeauty#viewpoint#viewfromthetop#viewfromjumeirah #jumeirahfrankfurt#jumeirafrankfurt#suitecasal#jumeirasuite#style#classylady#blonde#panoramaview#jumeirapanorama#highlighteronfleek#love#lady#ladyluxury#ladywithstyle#ladywithballs#lashes#luxurybeauty


0💬Normal

День проходит шикарно, когда утро начинается с чашечки вкусного кофе и такого вот незабываемого вида 😍 ⠀ #fivepalmjumeirah #dubai #dubailife #fivepalm #jumeirah #dubailifestyle #dubaiinstagram #dubaiblogger #dubaiblogger #wearetravelgirls #instatraveling #instalike #picoftheday #instadaily #instafollow #followme #instagood #bestoftheday #follow #doyoutravel #travelmore #goexplore #photooftheday #travelgram, #travelphotography, #traveltheworld, #travelpics


5💬Normal

Ми #команда 🤘🏿 Всім складом відвідали семінар по чудовому напрямку #ОАЕ ( Об‘єднані Арабські Емірати ), а саме другий по знаменитості після #Дубай, Емірат - Рас Аль Хайма ( 100 км від Дубай ) Шановні, в двох словах, що тут є: Намбе ван: тут є гори 🏔, і відповідно є багато варіації підйомів, неймовірних view на висоті 1300 м Намбе ту: є ферма з видобутком перлин ☝🏻 І може хтось не знав- перлини бувають різних кольорів 😁 Намбе срі: теракотова пустиня ( не жовта, і не помаранчева, а саме такого кольору ) Хватає поки😁💙 Щоб зорієнтувати вас по цінах, то вони дуже і дуже приємні 😊 Від 330$ з особи на 7 ночей Один із рекомендованих нових готелів - CITYMAX HOTEL RAS EL KHAIMAN 3* = 340$ 🔥🔥🔥 Сніданки у вартості Виліт зі Львова 22.01.20 ✈️ Рекомендосьйон, любі друзі ❤️ @jumeirah.travel.ukraine #jumeirah #uae #emirates #citymaxhotel #raselkhaimah


0💬Normal

Fridays in Dubai are all about Brunch 🍳 and it is definitely something you should experience on a trip there! Whether you opt for a swanky hotel, downtown vegan cafe or the beach, expect incredible all-you-can-eat menus featuring all kinds of dishes, and a lively vibe. . . . Grab a Dream Deal with @klm with flights to Dubai from Cardiff from £350 return!


1💬Normal

Ми #команда 🤘🏿 . . Всім складом відвідали семінар по чудовому напрямку #ОАЕ ( Об‘єднані Арабські Емірати ), а саме другий по знаменитості після #Дубай, Емірат - Рас Аль Хайма ( 100 км від Дубай ) Шановні, в двох словах, що тут є: ❕Намбе ван: тут є гори 🏔, і відповідно є багато варіації підйомів, неймовірних view на висоті 1300 м ❕Намбе ту: є ферма з видобутком перлин ☝🏻 І може хтось не знав- перлини бувають різних кольорів 😁 ❕Намбе срі: теракотова пустиня ( не жовта, і не помаранчева, а саме такого кольору ) Хватає поки😁💙 . . Щоб зорієнтувати вас по цінах, то вони дуже і дуже приємні 😊 Від 330$ з особи на 7 ночей . . Один із рекомендованих нових готелів - CITYMAX HOTEL RAS EL KHAIMAN 3* = 340$ 🔥🔥🔥 Сніданки у вартості Виліт зі Львова 22.01.20 ✈️ Рекомендосьйон, любі друзі ❤️ . . @jumeirah.travel.ukraine #jumeirah #uae #emirates #citymaxhotel #raselkhaimah


1💬Normal

Eines der besten Salate die ich in Dubai gegessen habe war dieser hier. In einem sehr schönen amerikanischen Restaurant am Souk Madinat. #soukmadinatjumeirah #jumeirah #salat #abnehmen #urlaub


0💬Normal

Desert and Sea . . . . . . . . . . . . #shotoniphone #lightroom #dubai #beach #jumeirah


0💬Normal

chilling in Madinat🤤 #dubai #madinat #jumeirah #uae #frog


0💬Normal

Жизнь состоит из моментов. И на мгновение хочется стать маленькой девочкой и как в детстве верить в сказки 🎁 . . #motivation #instagood #todayphoto #photooftheday #bestmoments #instamood #dubai #memories #jumeirah #dxblife #jbr #instadaily #mrpl #moodoftheday #girls #kievday #ukrainetoday #ukraineonline #bestday #uaeblog #photoshoot #photodaily #photome #ukrainiangirl #украинасегодня #mariupol #мариуполь #goodday


4💬Normal

The Dubai Fountain - лучший фонтан, который я когда-либо видела. Он невероятен. Это световое музыкальное шоу, где перехватывает дух, когда ты это смотришь. Выступления начинаются в 18:00 и заканчиваются в 23:00. Шоу длится от 2 до 5 минут, в зависимости от длины песни. Интервалы между выступлениями 30 минут. Песни варьируются от классики Шопена до Майкла Джексона, от корейской группы ЕХО до Энрике Иглесиаса. Это нельзя передать словами и даже на видео это не выглядит так, как есть на самом деле. Это нужно увидеть своими глазами. Полистайте карусель. Там фрагменты того, что я снимала. Спасибо, что прочитали этот пост и посмотрели видео. Мне очень приятно. Adios. 💃 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #dubai #UAE #dubai🇦🇪 #emirates #unitedarabemirates #dubaimall #downtown #dubailifestyle #dubaiblogger #art #lifestyle #fujairah #design #jumeirah #fashion #palms #дубай #ОАЭ #thedubaifountain #dubaifountain #EXO #adventure #travel #trip #businessbay #mydubai #luxury


0💬Normal

Норм видок открывается с частного пляжа #jumeirah #dubai


0💬Normal

🖤 Отдых 🖤 . . . . . . . #vinnitsa #kiev #ukraine #OAE #dubai #likegirl #girl #top #people #like #toppeople #topgirl #model #jumeirah #travel #кудри #девушка #волосы #отдых #кайф #дубаи #эмираты #пальма #парус #black #love #топ #винница


0💬Normal

Ailuromania cat cafe is a nice place to chill and get to know the friendly felines there @ailuromaniacafe #cats#jumeirah #dubai


3💬Normal

es ist alles so perfekt perfekt perfekt... 🧿❤️ #tb #dubai #jumeirah #bigdrip


2💬Normal

Best day ever, also @muneer.joabeh can authenticate I am a fabulous jet ski driver. #jetski #jetskidubai #dubai #mydubai #burjalarab #jumeirah #jumeirahbeach #watersports #uae


24💬Normal

#al_ain #ajman #Dubai #ajman # ras_al khima #housemaiduae #tabeer #uae_girl #uae_teacher #uae_gruop #majesty #Mohammed _binzaid # Saudi #saudi_housemaids #jordan_housemaids #erbil #iraq #jumeirah #fujirah #sharjah # nany # tutor # lady_driver # famous #oman #qaboos #kuwait #al_ryadh # jeddah #Indonesia_housemaid #Philippines_housemaids # uganda_ housemaids #lady_drivers #al_damam مدغشقر للتواصل واتس اب 00971521369195


0💬Normal

#al_ain #ajman #Dubai #ajman # ras_al khima #housemaiduae #tabeer #uae_girl #uae_teacher #uae_gruop #majesty #Mohammed _binzaid # Saudi #saudi_housemaids #jordan_housemaids #erbil #iraq #jumeirah #fujirah #sharjah # nany # tutor # lady_driver # famous #oman #qaboos #kuwait #al_ryadh # jeddah #Indonesia_housemaid #Philippines_housemaids # uganda_ housemaids #lady_drivers #al_damam سواقة فلبينية خبرة الامارات ٥ سنوات ليسن متوفر للتواصل وتس اب 00971521369195


0💬Normal

#al_ain #ajman #Dubai #ajman # ras_al khima #housemaiduae #tabeer #uae_girl #uae_teacher #uae_gruop #majesty #Mohammed _binzaid # Saudi #saudi_housemaids #jordan_housemaids #erbil #iraq #jumeirah #fujirah #sharjah # nany # tutor # lady_driver # famous #oman #qaboos #kuwait #al_ryadh # jeddah #Indonesia_housemaid #Philippines_housemaids # uganda_ housemaids #lady_drivers #al_damam


0💬Normal

Night at Mina Al Salam # Dubai#Jumeirah


0💬Normal

【Moment of absolute tranquility 🤫】 ☀️》🌅 rise 📆》8 January 2020 ⏰》6:40am GMT+4 📍》Jumeirah Boardwalk, Dubai the U.A.E. 🇦🇪 🧭》SE 👀》Jumeirah Beach / Dubai Marina ~~~~~~~~~~ For more of my sunrise captures 🌅:- #bigheadbphotography_SUNRISE . . . . . #uae #dubai #jumeirah #dawn #sunrise #sunrises #sunrise_sunset_photogroup #nature #skyline #landscape #citygrammers #cityscape #colour #photooftheday #instagood #travel #promenade #twilight #skyscraper #goodday #wanderlust #aroundtheworld #awesome #amazing #morning #旅 #空 #朝日 #朝焼け


13💬Normal

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