#instahealth

Prove yourself; to yourself, not to others. خودتو ثابت کن؛ به خودت، نه دیگران. #شادی_قربانی#فیتنس#فیتنس_بانوان #فیتنس_آقایان #فیت#بدنسازی_بانوان #بدنساز #مربی#مدلینگ#مدل #‏#bodybuilding #fit #fitnessmotivation #fitness #fitnessmodel #model #modeling #instagram#pic#life#style#instagood #healthy #instahealth#ifbbpro#bodybilderlifestyle #bodybildingnation#mod #stylist


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No ma a me proprio il cioccolato non piace! 🤔 Lontani i tempi dei miei famosi brownies fatti quasi interamente di burro e zucchero, ho provato questa versione superleggera ma con un ingrediente segreto impensabile...chi indovina? Non si vince nulla perché non sono un'influenzzzzer quindi non regalo nulla 🤣 avrete la mia stima che non è poco 😆 #senzazucchero #brownies #browniescake #chocolate #chocolatelover #browniesfit #healthybrownies #ricetteveloci #dolcilight #senzaburro #senzalattosio #foodphotography #ricettelight #healthyeating #healthyliving #healthychoices #healthyfood #healthylife #cleaneats #healthyrecipe #cleaneating #fitfood #cleaneatingforlife #eatclean #behealthy #nutritiontips #eathealthy #fitnessfood #flexibledieting #instahealth


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JUIN 2019 , 45 ANS , COUP D'OEIL DANS LE RÉTRO 😉 , 1 ANNÉE DE PRÉPARATION POUR @a.f.b.b.n 2019 🇨🇵 AVEC @mikathletic 👍🏽 2020 SERA NOTRE 2 ÈME ANNÉE DE PRÉPA AVEC UN AUTRE OBJECTIF EN FIN D'ANNÉE TOUJOURS EN NATUREL 😉 ON VA AMÉLIORER LES POINTS FAIBLES 👊🏾💪🏾😉 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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😄happy with AVOCADO HONEY = holy food!🌟a natural medicine for your body and... soul 🌟....one of my favorite natural treasure with a balsamic flavor : energy & (good)vibes 💫🍃 .... . . #avocado #mexico #honey #holyfood #naturelovers #naturalfood #energy #antiinflammatoryfood #antioxidants #antibacterial #cardioprotective #healthylifestyle #healthydiet #instahealth #instagoodnature #instagoodvibes #goodvibes #goodfood #estellepeyen #stlconnection #training #climbing #running #martialarts #boxing #sports #carbs #strength


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This perfectly aromatic herbal tea is so soothing and relaxing. But along with that it has even more crazy facts. Follow the link below and read them now. https://wellness.buddhasherbs.com/7-crazy-facts-about-herbal-fruit-tea/ #buddhasherbstea #buddhasherbs #herbalism #herbalist #organiclife #organictea #herbal #tea #allnatural #healthylifestyle #healthyliving #health #instahealth #wellbeing #highhealth #herbalife24 #herballiferesults #healthychoices #healthylife #healthymind #behealthy #benefits #vitamins #bloodpressure #diet #healthydiet #active #herbalblogs


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💯Костюм Future Fitness😍 👉Оснащен 11 отдельно управляемыми парами электродов(групп мышц) это значит, что теперь вы можете позволить себе больше!💯 Почувствуйте бицепс, трицепс и дельтовидные мышцы при качественной стимуляции каждой отдельной группы мышц! Для вас мы исключили ОПАСНУЮ стимуляцию мышц-антагонистов! 👉Ультра легкий около 450 гр 👉Может быть сшит в индивидуальном дизайне 👉Проходит 3 стадии проверки качества до попадания к вам на тренировку 👉Сделан из влагопоглащающей эластичной ткани 👉Оснащен анатомичными электродами обеспечивающими качественное прилегание и комфорт во время тренировки 👉Легок в стирке и уходе(как обычная спортивная форма) 😇А главное он действительно надежно работает! и стоит недорого)💵 Будем рады сотрудничеству! Будущее с нами уже сегодня!🚀🚀


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Venge avec ta réussite Puni avec ton absence, Tue avec ton silence, Mais surtout, gagne avec ta joie de vivre ✌🏻


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A new week, a new start, a new opportunity to do something good for your body. Get out there, do something positive for yourself, get active, get some good food inside you. Consistent small steps create massive waves of change!! . . . . . . . #food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #healthyliving #healthylifestyle #diet #cleaneating #lifestyle #wellness #wellbeing #eatwell #feelgood #content #instahealth #like #breakfast #lowcarb


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We love seeing you guys giving it everything you've got! And we also love seeing a workout selfie in front of our inspiration mirror. Keep up the great work everyone 💪 . . . . . #reynolds #reynoldsgym #reynoldsgroup #reynoldswellnesscentre #kent #rainham #kentlife #kentgym #kentfitness #kenthealth #kentwellness #wellness #health #gym #fitness #gymselfie #workoutselfie #fitnessselfie #instagym #instafitness #instahealth #muscles #hustleforthatmuscle #gymgoals #fitnessgoals #kentbusiness #legs #showuswhatyougot


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It's party season.⁠ A fruit platter is always much welcomed freshness for any festive occasion. ⁠ ⁠Thanks to @tastefullytash for making our fruit truly sparkle!⁠ ⁠ Who would you love to be sharing this creation with?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #plattergoals #freshfruit #platter #festiveseason#fruit #eattherainbow #orchardrdfruit #eatclean #healthyfood #healthylife #freshfruit #plantbased #cleaneating #eatfresh #nourish #thrive #eatrealfood #eatgood #cleaneats #feelinggood #veganfoodshare #colourful #goodvibes #instahealth #vegan #beautifulpic


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يؤدي التوتر والتفكير الزائد إلى الاستيقاظ من النوم مما يؤثر سلباً على نشاط الفرد في اليوم التالي. لذا، قدم الخبراء لكم بعض الخطوات للتعامل مع هذه المشكلة . . . #health #healthy #wellness #fitness #healthylifestyle #instahealth #nutrition #healthychoices #healthyfood #wellbeing #exercise #healthylife #diet #sportsbrav #healthyeating #healthcare #healthyliving #wealth #train


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The perfect gift 🎁🎄


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~•~PINEAPPLE🍍COCONUT🥥CHEESECAKE~•~ * ➡️ Scorri le foto e salva la ricetta 📝 * Buongiorno a tutti e buon lunedì mattina 🤗 Questa è la cheesecake più cremosa, morbida, delicata e squisita di sempre e credetemi, non lo direi se non fosse vero 🤪😍😋 L'ananas è uno dei frutti protagonisti delle feste così ho deciso di fare questo dolce anche per darvi qualche idea nuova e originale nel creare un dessert sano e leggero, da fare in piccole monoporzioni, per non rinunciare al dolce dopo pranzo e magari fare bella figura durante i vostri pasti festivi 😉 * Ecco la ricetta ⤵️ * INGREDIENTI: 👉🏻 Per la base: 3 biscotti @lotusbiscoffuk 2 fette biscottate (16gr) 15 gr di bevande riso nocciola @isolabio . 👉🏻 Per la crema al 🥥: 2gr bolero al cocco 80gr yogurt greco 0 grassi al cocco 130gr bevanda di mandorla 5gr amido di mais 2gr agar agar . 👉🏻 Per la crema all'🍍: 2gr bolero alla vaniglia 80gr yogurt greco 0% al cocco 130gr bevanda di mandorla 5gr amido di mais 110gr ananas fresca a penzzi 2gr agar agar * PROCEDIMENTO: 1. Sbriciola i biscotti e le fette biscottate, aggiungi il latte e mischia bene. 2. Metti sul fondo di un coppapasta e lascia riposare in frigorifero. 3. Nel frattempo prepara la crema al cocco e successivamente quella all’ananas. Il procedimento è il medesimo, cambiano solo alcuni ingredienti. 4. Cuoci in un pentolino, mischiando tutti gli ingredienti con una frusta e una volta addensato, spegni e aggiungi lo yogurt. 5. Versa sopra la base e riponi in frigo. Procedi allo stesso modo per la crema all’ananas, frullando con un minipimer una volta creata la crema densa, poi versa sopra l’altra base. 6. Riponi in frigo e lascia riposare per tutta la notte. 7. Al mattino decora a piacere (io ho usato cocco rapé q.b. e tagliato dei pezzettini di ananas). * Macros ➡️ C 81 - G 10 - P 26 - kcal 510


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Body fat often gets a bad rap, but it serves an important purpose. Your body stores the fat from the foods you eat in deposits that can be used for energy, insulation, and protection. Everyone needs some fat to live and function. When too much body fat accumulates, however, it can lead to obesity and obesity-related diseases, like type 2 diabetes and heart disease. . Figuring out how much body fat you have isn’t necessarily as easy as looking in a mirror or stepping on a scale. A bodybuilder and an obese person may be the same weight, but they have very different body fat percentages. Your weight alone cannot tell you much muscle or fat you have. Instead, you’ll need to determine your body fat percentage. . Read on to learn six different methods you can use to identify your body fat percentage. . . . . . _______________________________ Follow us: @healthy.and_fit 🍏 Follow us: @healthy.and_fit 🏃🏼‍♀️


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On my flight to San Francisco about 2 weeks ago, I met this amazing singer @afgansyah.reza while we're flying with @singaporeair then I passed him by and said, would you mind 1 selfie please? Here we go. I listen to his songs a lot and I am @afganismeid 📸❤️ . . . . . . . . . . . #thommyrumahorbo #seaman #traveller #travelling #blessed #journey #shiplife #instagram #instagood #instahappy #batak #batakburju #batakselebgram #asian #indonesian #instagym #muscle #workout #exercise #fitness #instahealth #indomuscle88 #muscle #afgan #afganisme


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Em này chuẩn bị về với #k👟 Đang Sale với giá : $63.52USD tương đương 1tr5 tiền Việt thôi nha. Mọi người cứ lên Gg gõ: Hip-Hop Hundred Shoes High Personality Sports Casual Shoes Hoặc Nhấp đường link: https://www.carbonhot.com/products/5f49cc9a13c1 Để được mua với giá Sale nha. Nên mua chỗ uy tín, trên Shopee, fb sẽ có hàng fake🍓 .... Tậu rồi sẵn pi-a cho ông anh thôi👑 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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You don't need a New Year to make change.. All you need is a MONDAY...😇💪💪 Started my week with the Healthy Breakfast..🥕🌽🍅🥝🍓🍒🍑🍐 Happy Monday..😉😁😁😁. . . . . .#amwayindia #amwayindiaofficial #amwaycreators #passionateyoungleaders #healthylifestyle #healthychoices #healthyfood #healthyliving #healthy #nutrilite #nutriliteamway #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #fitspo #lifestyle #diet #instahealth #wellness #getmoving #mondaymotivation


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✅The hack squat machine is an exceptional compound push exercise to target the quadriceps and glutes.✔ ✔ ✅This exercise allows the lower body to move in a motion similar to the squat with the addition of a pad to support the upper body and glutes. ✔ ✅ ✔The hack squat machine targets the quadriceps, a muscle group comprised of four heads (Rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis (Internus)). [1] This exercise engages the gluteus maximus, adductor magnus (inner thigh), and soleus (calf) to assist in completing the movement.✔ ✔ ✅The hamstrings and gastrocnemius (calf) act as stabilizers during the exercise. [2] If you're looking to trigger serious quadriceps growth and willing to endure seriously delayed onset muscle soreness (DOMS) then you must include the hack squat machine in your routine ✔ ✔ #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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Après une longue nuit sans sommeil on commence ce lundi matin par un smoothie plein de fruits histoire de se réveiller ! 🤗 >framboises >fraises >kiwi >banane >jus de pomme >lait de coco >eau Même si ce n'est pas la saison pour tout ces fruits je mélange certains congelés certains frais et ça reste super bon. 👌🏻 Bonne journée ! #health#fit#fitnessmotivation#fit#fitnessaddict#fitspo#fitlove#photooftheday#healthy#instahealth#active#motivation#sport#lifestyle#strong#activelifestyle#lyontown#fitdrug#morning#morningpic#healthy#healthyfood#smoothie#proteinsmoothie#mondaymorning#lovefood#raspberry#coco#banana#eatclean#morningmotivation


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Primo posto alla CHRISTMAS Challenge Team 🥇🏆 @d_a.scar e @g_drives89. 26 Team presenti da vari box della Puglia, 6 WOD sempre al primo posto un bel risultato, bravi ragazzi, Alessio una conferma e Giulio alla sua prima Gara ha retto il ritmo alla grande su ogni WOD 🏋🏻‍♂️PRUOD OF YOU • • • #💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #crossfit #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


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There is something Big coming to @tbc_jandakot. ・・・ Here is a little throwback to the amazing Denni when she has just completed our 6 week challenge! 3% body fat down and abs are popping, epic results through hard work and dedication right here.


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Osteoarthritis in hands and nerve pain in abdomen won't stop me from training. Never give up🌞🌞 Als medisch personal trainer kan ik jou op een professionele manier begeleiden/ondersteunen om jou doelen te behalen. Meld je vandaag nog aan op www.fitcurpa.com . . . #instagood #fitness #train #training #diet #strong #excercise #lifestyle #getfit #motivation #fitspo #workout #active #instahealth #healthychoices #determination #bodybuilding #health #fit #gym #eatclean #sport #sweet #photooftheday #fitnessaddict #cleaneating #abs #fitnessmodel #cardio #healthy


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Train together, stay together❤❤❤😍😍😍 Samen trainer maar elk zijn of haar eigen doel bereiken? Dat kan, kijk op www.fitcurpa.com naar de mogelijkheden. . . . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #bikini #abs #cardio #sweet #glasses #training #sexy #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Samen met je partner, vriend of vriendin trainen, bij jou thuis, sportschool of buiten locatie? Dat kan, kijk naar de mogelijkheden op www.fitcurpa.com . . . 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


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Legday. Need to work hard. Wil je ook afvallen, aankomen, bewegen, conditie opbouwen, spiermassa of gewoon een specifiek doel behalen? Neem vrijblijvend contact met ons op www.fitcurpa.com . .. . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #bikini #abs #cardio #sweet #glasses #training #sexy #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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