#inspiration

Quando você encontra essas Lindezas por um precinho jóia 🤗👍👍👍👌👌👌👌 #apartamento #decoracao #inspiration #life #casa #homesweethome #instagram #sacada #suvinil #chevron #tendencia


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals💕 Photo by @annapantarei . . . . #bossbabe #goals #careergoals #hustle #workhard #inspiration #selflove #positivity


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This is my personal brandig design!! 2/6 Check my profile for more!!! . . . . . #branding #logo #diseñografico #graphicdesign #portfolio #creative #arts #artwork #design #graphic #designlife #inspiration #inspirational #logodesigner #illustrator


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An inexpensive way to add oak to a large amount of wine without the use of barrels. Large industrial stainless steel tanks, zip tie some oak boards together, drop them in. This is done to mass produced “inexpensive” wines. Cool thing is I have a bunch of these that are flat and stained from wine. Boho coffee table coming soon - - - - #woodworking #wine #winebarrel #winecountry #napavalley #sonoma #handmade #interiordesign #table #art #artist #wooden #woodshop #work #inspiration


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💞 Kain batik PRIMIS SEMI TULIS 💞 . 👉Sedia kain batik + embos 👉Harga grosir Uk 210×110 1 set jumputan 165.000 1 set embos 165.000 1 set baloteli 160.000 1 set katun oil 180.000 1 set brukat 200.000 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 👉Bisa beli terpisah Kain batik 130.000 Kain jumputan 40.000 Kain katun oil 55.000 Kain embos 38.000 Kain baloteli 35.000/meter Kain brukat 75.000 (1,5 x 150cm) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . 👉Order via SMS/WA, 0857.0012.8885 . . 👉🌸 material batik : KATUN PRIMISIMA (adem , halus ) . . #essybatikpekalongan#kain #kainembosmurah #kainembosmurah #kainpasangmurah #kainbatik #grosirkainbatikpekalonganmurah #grosirkainbatikpekalongan #kainbatikpekalongan #endorse #kainpradamurah #kainbatiksoft #kainbatikpekalonganmurah #batikmodern #batikmurah #kainbatik #kebayamodern #kebayawisuda #kebaya #kebayaindonesia #kebarungmurah #inspiration #inspirasikebaya #inspirasikebayamodern #seragamkeluarga #seragamnikah #seragamkantor #seragampernikahan #seragambatik


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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What another gorgeous day! Making time for yourself to just be is extremely important to do every single day even if it’s just for five minutes. It’s what allows you to think clearly, be more creative, and to put your health and happiness first even if it’s just for five minutes a day. 📷by me #beach #beachwalk #beaches #beachview #beachwalks #ocean #njbeaches #beachphotography #podcastersofinstagram #connection #creative #communication #personalgrowth #selfdevelopment #lifepurpose #mindshift #selfimprovement #mindsetshift #naturephotography #happiness #selfcare #selflove #selfgrowth #success #inspiration #motivation #consciousness #breathe #lifehacks #beauty


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Can’t decide on a color scheme for this tree! Thoughts!? I feel like flocked trees look beautiful as is. • • • #homedecor #flockedchristmastree #flockedtree #christmasdecor #christmas #homesweethome #decorations #love #livingroom #lights #style #homeinspo #instadecor #house #inspiration


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"When someone tells me no, it doesn’t mean I can’t do it—it simply means I can’t do it with them.” ― Karen E. Quinones Miller • • • • #picoftheday #photooftheday #redcamera #chucktaylor #motivation #cinematographer #ig_world_colours #ig_color #artistsoninstagram #mypassion #igdaily #inspiration


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Just made my 400th sale on ETSY!!! A woman just ordered this hoodie from my shop for her husband who's a producer as a part of her anniversary gift to him. Kind of huge and significant. I love hearing these stories from customers. I also got an order from a customer who made one of my t-shirts a part of their Halloween costume. Another customer of mine bought a James Baldwin sweatshirt last year and just bought the new Baldwin sweatshirt I made this year. Also..I think someone who works as a publicist for Netflix just bought one of my YNG BLK ENTR PRNR mugs!! It's kinda dope to be making things that's a real part of people's lives. If I had to nail what it is that I'm interested in doing with any of these designs I make is to give them a source of empowerment... a reference point for greatness and possibility. I feel like putting these types of messages out in the world really does have value and can be materialized. Something that I've been thinking about for a while, and I will make it into a shirt...is that the ability to inspire someone is a revolutionary act. What we say and do on a regular basis matters and can have very real results for someone else in the world. No matter how big or small. By the way...I rebranded my ETSY Shop "The Culture Ref". Short for The Culture Reference...I have a FB page, please Like it...and follow on IG and Twitter @TheCultureRef and of course the ETSY page: https://www.etsy.com/shop/TheCultureRef If you read all the way down to here...you a G!! #RealGsMoveInSilenceLikeLasagna #TheCultureRef #Inspiration #JamesBaldwin #BlackEntrepreneur #MusicProducer #IGottaStoryToTell #INeedToWriteaNewsletter #EtsyShop


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Waking up this morning I was overcome with gratitude! When you are living in alignment with your passion and purpose things seem to flow. Your dreams become goals, with action, consistency and work the right people come into your vision and life. 💫💫 I am sitting still to appreciate and absorb the massive outpouring of support and to send my love and gratitude to all of you, without you, today’s reality would not be the same. This is what has come to date from the official amazon launch in one day... You are all fire! 💥 #1 Best Seller - Women’s Health #1 Hot New Release - Women’s Health #1 Movers & Shakers - Overall Books!! #2 Hot New Releases - Motivational #4 Hot New Releases - Self Help This has been one massive DREAM COME TRUE It was possible because of all of you ❤️the ones who gave me a lift during my transformation to rebuild and create a healthy and happier life with meaning ❤️ my publisher @gbrpublishing @kylee.hanson.bosswoman for believing in my vision and creating the space for me to create this dream book ❤️the bad ass women who said yes to this project and put their heart and story into words for others to learn from and take what they need to move forward and appreciate we are all human, and anything is possible when you set your mind to it ❤️ friends and family who have been there to support me and embrace my journey and share your own with me 🙏🏼 Thank you so much everyone...🙏 And ... We are still climbing!! 🎉 Links in bio to order your copy today🆙 I am a tad bias but I do believe this book makes a very timely gift to wrap up the year and get focused for 2020!! If you are in the practice of health, wellness, healing, fitness, nutrition or mindset coaching and care; this would be a perfect book to recommend from your tools on the shelf, and gift for your staff, clients and patients with pertinent information to live your best life. Sending out love and appreciation to everyone in the front to behind the scenes. We are stronger together! #thisisus #bestseller #author #bookstagram #book #inspiration #believe #womeninbusiness #bookstagram #book #inspiration #womenempowerment


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#shine #inspiration


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This is my personal brandig design!! 3/6 Check my profile for more!!! . . . . . #branding #logo #diseñografico #graphicdesign #portfolio #creative #arts #artwork #design #graphic #designlife #inspiration #inspirational #logodesigner #illustrator


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I gotta say I feel some mom guilt creeping in ... Emmy wanted to play but I said I’ll go workout for 30 minutes outside and then when I come back in we will play together fast forward 30 minutes later she had gone to sleep now there are days where I don’t workout and they will be up running around until it’s super late 😂😅 #sisepuede #bossmentality #loveyourself #lovelife #happy #fitness #life #instamood #motivation #girls #instapic #healthy #lifestyle #fit #work #inspiration #businessminded #healthiswealth #fitchicks #momguilt #fitchicks #gotgoals #fitnessjourney


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Do you want to replace your flooring however have a young or growing family, therefore concerned of the possible repercussions? ⁠ ⁠ The beauty of Laminate flooring is that not only does it boast strong, durable surfaces with a wear layer that protects and makes the surface almost impervious to dents and scratches, it is also at a low cost!⁠ ⁠ Interested in finding out more?⁠ Click the link below 👇🏼⁠ https://www.kawanaflooringwarehouse.com.au/laminate-flooring⁠ ⁠ 'Creating Beautiful Spaces For All To Enjoy'⁠ ⁠ ⁠ 📍Shed 2, 6 Premier Circuit, Warana QLD 4575⁠ (07) 5413 8075 | email info@kfloor.com.au⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #interiordesign #design #homedesign #home #interior #furniture #homedecor #interiors #floor #homeimprovement #architecture #renovation #floors #inspiration #decor #wood #carpet #vinyl #laminate #instahome #homerenovation #kawanaflooringwarehouse


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Happy #Meditation #Wednesday!! Journaling! Habakkuk 2:2 "Write the vision, and make it plain on tablets, that he who runs may read it. Free your spirit and your soul will follow!! #journal #inspiration #motivation #encouraging #subscribe www.medium.com/@epmcknight


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The rainy holiday season is here!🎄🌦⠀ Are your rain gutters clean?⠀ ⠀ Rain gutters are CRUCIAL to your home's integrity. They are the devices that control the flow of the rainwater, which protects your home's landscape, foundation, roof, and walls.⠀ ⠀ We recommend having them cleaned every six months, specifically in the fall and spring, when leaves are more likely to accumulate in your rain gutters. 😊⠀ .⠀ .⠀ .⠀ #onepercentfortheplanet #venturacertifiedgreenbusiness #californiagreenbusinessnetwork #wildaboutojai #1percentftp #windowwashing #ventura #santabarbara #dogood #learnsomething #washyourwindows #rain #gutter #homemaintenance #homedecor #house #yard #view #beautiful #awesome #inspiration #motivation #happy #love


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🌺BIKINI ARUM🌺 ꌗꌗ2020 . . . ⚡️ᴍᴏᴅᴇʟᴏ ᴄʟᴀsɪᴄᴏ ϙᴜᴇ ɴᴏ ғᴀʟʟᴀ⚡️ . #bikinis #bikinishechasconamor #design #fashion #fashiondesign #like #Love #swimwear #beachwear #summer #temporada2020 #inspiration


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💞 Kain batik PRIMIS SEMI TULIS 💞 . 👉Sedia kain batik + embos 👉Harga grosir Uk 210×110 1 set jumputan 165.000 1 set embos 165.000 1 set baloteli 160.000 1 set katun oil 180.000 1 set brukat 200.000 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 👉Bisa beli terpisah Kain batik 130.000 Kain jumputan 40.000 Kain katun oil 55.000 Kain embos 38.000 Kain baloteli 35.000/meter Kain brukat 75.000 (1,5 x 150cm) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . 👉Order via SMS/WA, 0857.0012.8885 . . 👉🌸 material batik : KATUN PRIMISIMA (adem , halus ) . . #essybatikpekalongan#kain #kainembosmurah #kainembosmurah #kainpasangmurah #kainbatik #grosirkainbatikpekalonganmurah #grosirkainbatikpekalongan #kainbatikpekalongan #endorse #kainpradamurah #kainbatiksoft #kainbatikpekalonganmurah #batikmodern #batikmurah #kainbatik #kebayamodern #kebayawisuda #kebaya #kebayaindonesia #kebarungmurah #inspiration #inspirasikebaya #inspirasikebayamodern #seragamkeluarga #seragamnikah #seragamkantor #seragampernikahan #seragambatik


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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This is my personal brandig design!! 4/6 Check my profile for more!!! . . . . . #branding #logo #diseñografico #graphicdesign #portfolio #creative #arts #artwork #design #graphic #designlife #inspiration #inspirational #logodesigner #illustrator


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🔥 Bicep curl into cross body press 🔥 . This exercise is great because it incorporates so many muscle groups(biceps, core,etc) while improving your rotational power as well. . Give it a try and tag a friend. . S/o to @realgame.athletics for the inspiration.


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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You should watch this inspiring short movie of the white helmets on Netflix. #Repost @dinayoussefofficial with @get_repost ・・・ To save a life is to save all humanity... inspirational #thewhitehelmets#oscars#instaoscar #netflix #documentaryshort #inspiration #syria#endsyrianwar #whitehelmetssyria #oscars2017


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💞 Kain batik PRIMIS SEMI TULIS 💞 . 👉Sedia kain batik + embos 👉Harga grosir Uk 210×110 1 set jumputan 165.000 1 set embos 165.000 1 set baloteli 160.000 1 set katun oil 180.000 1 set brukat 200.000 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 👉Bisa beli terpisah Kain batik 130.000 Kain jumputan 40.000 Kain katun oil 55.000 Kain embos 38.000 Kain baloteli 35.000/meter Kain brukat 75.000 (1,5 x 150cm) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . 👉Order via SMS/WA, 0857.0012.8885 . . 👉🌸 material batik : KATUN PRIMISIMA (adem , halus ) . . #essybatikpekalongan#kain #kainembosmurah #kainembosmurah #kainpasangmurah #kainbatik #grosirkainbatikpekalonganmurah #grosirkainbatikpekalongan #kainbatikpekalongan #endorse #kainpradamurah #kainbatiksoft #kainbatikpekalonganmurah #batikmodern #batikmurah #kainbatik #kebayamodern #kebayawisuda #kebaya #kebayaindonesia #kebarungmurah #inspiration #inspirasikebaya #inspirasikebayamodern #seragamkeluarga #seragamnikah #seragamkantor #seragampernikahan #seragambatik


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To get a healthy body, first we have to be healthy inside. Our brain and thoughts are the clue to get everything that we want in our life. Change your perception! Change your life! Happy Thursday. #australiafitness #quotes #positivementalattitude #health #vegan #vegetarian #sydney #personaltrainer #motivationquotes #pictureoftheday #instapic #bikini #spain #colombia #latina #photoshooting #model #wyldamazona #natural #gym #inspiration #nevergiveup


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🌙🕊❄️ it’s showtime, synergy/that’s sjowbiz, baby 12x12” mixed media on pizza box


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RAWR 💋🐆🌴🔥♥️


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This is my personal brandig design!! 5/6 Check my profile for more!!! . . . . . #branding #logo #diseñografico #graphicdesign #portfolio #creative #arts #artwork #design #graphic #designlife #inspiration #inspirational #logodesigner #illustrator


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💙LIVE APPROVAL!🙌🏾 Have you marked your calendars?! **BLACK FRIDAY SALE START NOV.22ND-NOV.29TH!** THATS RIGHT, A WHOLE WEEK OF DEALS!! **CYBER MONDAY WILL BE A ONE DAY ONLY! SALE** YOU DON’T/WON’T WANT TO MISS THESE DEALS!! •TURN ON MY NOTIFICATIONS!• Sorry, I cannot fix what someone else had ruined 🙏🏾😫 sorry! But what I can do is advise you to watch the ones you shop with.💯 do your homework on these vendors!! BEFORE you send them your money; _______________________________________________________ 🤭 can they answer phone calls? Or just text?🚩. 🤭 can they show their face/family? Or just post/repost?🚩🚩 🤭 can they give you their legal name to accept moneygram, Walmart2walmart or western union? Or only cash app allowed?🚩🚩🚩 _______________________________________________________ I’m not knocking NOBODY hustle but stop taking my pages down when I’m legit one of the very FEW who really know wtf “g’won?!” Check for all those flags before purchasing something from someone. Not only in credit, but life.💯🙏🏾🤷🏽‍♀️🙌🏾 _______________________________________________________ #GoodEvening 🙌🏾💯 LET ME KNOW WHENEVER YOUR READY TO CHANGE YOUR LIFE! MS BAD AND BROKE 🤭🤫 I got you covered!💯 50% off all packages!!!!! ARE YOU looking READY FOR A CHANGE? my clients actually get APPROVED and MOVED with my services! start #today be on the road to #financialfreedom and have a better #tomorrow! Don’t let #bankruptcy #brokenleases #evictions #badcredit or having a #background hinder you from moving forward‼️💯 I can #help you be #approved for your #Newhouse #newapartment or #newcar #guaranteed using either my #CPNnumber #cpn #scn method or my traditional #creditrepair method. Sign up with me today! “Helping you get right after everything’s went left!🤞🏾💙🌼 ________________________________________ -Credit Repair -CPN Numbers -Tradelines -Checkstubs -Bills -BankStatements -Doctor Excuse -Housing/Apartment Assistances with applications and more! (678) 532-4348 Ohhthegoat@Gmail.com ________________________________________ #credit #life #usa #nationwide #miami #cali #atl #sale #inspiration #november #blackfriday


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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ℓα νι∂α єѕ мυγ ѕιмρℓє, ρєяο иοѕ єиѕєи̃αмοѕ єи нαϲєяℓα ∂ιƒίϲιℓ ♡♡ . . ? . . . . #ChristmasShopping #HolidaySavings #BlackFriday #entertainment #music #fun #hiphop #motivation #workout #workoutday #exercise#inspiration #friend #food #cool #style #lifestyle #amazing #sports #photography #vacation


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LiFe iS bEttER WiTh KeTTLebELLs


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Early Bird tickets are NOW AVAILABLE for our January 2020 Ultimate Bridal Event! ⁣ ⁣ Make sure to purchase your early bird tickets to this exclusive event via the link in our bio. ⁣⁣⁣⁣ ⁣ For over 30 years, this event has been consistently renowned as the No. 1 Bridal Event for every bridal couple planning to get married in both Melbourne and Sydney. With over 200 exclusive displays from Australia’s leading bridal retailers and the largest bridal fashion parades in the country, this event showcases the very best that the Australian bridal industry has to offer. Covering all things bridal, this bridal expo caters for every style and every budget and all under the one roof. Bring your family and friends and enjoy a wonderful day as you experience the all of the excitement and glamour this annual renowned event has to offer.⁣ ⁣⁣⁣⁣ #bridalexpo #bridal #bride #bridetobe #wedding #weddinginspiration #honeymoon #fashion #bridalfashion #melbourne #sydney #bridalexpo #luxurybridal #luxurywedding #luxe #florists #flowers #couture #hautecouture #luxeweddings #inspiration #bridesmaids #bridalparty #australianbridalservice


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Vendor List & Business EBOOKS Available!💰There is room for everyone in the industry--no need for secrets! 💰Grab our verified vendor list now! 50% off!! Use code SAVEBIG 💰Includes the TOP vendors in the industry Click link In bio 💕 💰💰💰💰💰💰💰💰💰💰|| #girlboss #bossbabe #entrepreneur #womeninbusiness #fashion #motivation #love #smallbusiness #beauty #girlpower #femaleentrepreneur #bosslady #ladyboss #blackgirlmagic #inspiration #womensupportingwomen #business #womenempowerment #ootd #entrepreneurlife #womeninbiz #style #fashionblogger #businesswoman #lifestyle #hustle #shopsmall #mompreneur #women #bhfyp


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somebody is ready to get lost building some lovely worlds with these great new additions! stay tuned for some abstract flowering fungi map animals in space 🔥 🧠🧠🧠🧠🧠🧠🧠🧠#oddgeezerfineart #cutandpaste #collageartist #newmaterials #inspiration #fungus #dropitinthebag


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Be proud of how far and hard you have come.. Life is definitely challenging! I think this whole reselling my daughter & I have started has definitely been competitive, challenging and hard work.. but I know this journey we started will pay off in time.. I’m so glad to have her as my business partner and I know we are each other’s biggest fans! #consistency #clap #clapping #fan #biggestfan #cheerleader #businesspartner #motheranddaughter #goals #workhard #challenge #challengeyourself #liveby #inspiration #inspirationalquotes #quotes #resellercommunity #reseller #ebayseller #poshmarkseller #poshmark #thankyou @amanadyuniquebargains THANK YOU FOR YOUR SUPPORT 👏👏👏 @instagram #instagram #likeforlikes #followforfollowback


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We are so excited to share that @raffleshotelsingapore won Best Renovation in @wallpapermag’s Best Urban Hotel Awards! Congrats team, well done ✨ Read the full story, link in bio. #WallpaperBestUrbanHotels #champalimaudproject #rafflessingapore


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The meaning of Life is to find your gift... The purpose of life is to give it away. 🙏🏾♥️ ———————————————————#GabbyHartSpeaks #Motivation #LoveWins #JustAGabbyThought #OneLove #FosterCare #Inspiration #Speak #Purpose #Passion #Story #MotivationalSpeaker #FosterKidsMatter


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Bonita noche a todos 😘, gracias a todos los que contestaron mi encuesta! Me hacen muy feliz!! Ropa: -falda Bershka $100 -cinturon $0 fue un regalo -sueter de ropa de paca $15 -botines Price Shoes $350 #vestirbemebarato #ropabarata #comovestirme #glamour #outfits #style #ropa #hazlotumismo #casualstyle #glam #outfitinspiration #outfitoftheday # #outfitscasual #styleinspiration #mystyle #styleoftheday #inspiration #modareal #styleblogger #ropabarata #rediseño #modareal #mystyle #mods #moda #modista


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I don’t think I’ll ever warm up to the cold but I absolutely love being outdoors. Fresh air and sunshine calms my mind and renews my soul. 🌞


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I already miss you ALL INBA PNBA Global Family. I’m at airport on my way to Australia! I love my journey so much every single moment! Can’t wait to come back again! Good luck, take care! See you soon! Love you all! #fitness#fitspo#bodybuilding#bodybuilder#workouts#training#shredded#fitnessmodel#travel#beauty#inspiration#healthy#strong#workhard#motivation#beautiful#workout#fitfam#love#fit#trainhard#girlswholift#gymlife#gym#shoulders#transformation#health#life#love


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Dinner tonight 😍 I tutor late on Wednesday’s so this is our late dinner! Pasta (4oz - 4sp) with pesto (10 g - 2sp) and I air fried some broccoli 🥦 to bulk it up! Drizzled a little shredded Parmesan 🙌🏻👏🏻 #Perfection #MyWW #TeamGreen


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~ Basic Ribbed Bodysuit ~ These buttery soft Bodysuits are online for a crazy low $5 🤭 7 different colours to choose from. Grab one (or 3) before they sell out. Shop~ https://elsieandgraceboutique.com/


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Holidays are nearing! This also comes with many people experiencing anxiety about holiday meals and parties. Here are few tips to not "break the bank" when it comes to your health and fitness goals: . 🦃 Eat your holiday meals. Don't think you need to skip them whatsoever. . 🦃If you have work parties or potlucks, volunteer to bring a healthy dish in which that way you can know for certain there will something there you can choose at the very least. 💡A trick I often use at parties is to skip the snacking and hor dourves in order to eat what I truly want, the main meal! (snacks and appetizers are very easy to overeat before the main course) . 🦃At holiday meals, eat a full, balanced meal! Eat slow, be mindful of what you are eating, be the last to be served by assisting in the serving, and wait a bit before you run up for seconds. It is okay to have dessert, just a reasonable portion. However, don't let it turn into a binge . 🦃Important: Do not skip meals in anticipation of your holiday meals as this can lead to overindulging and negative behaviors. Stick to your normal meal schedule best you can . 🦃Stay hydrated! . 🦃Lastly, eat what you want and stop overthinking! Yes having some strategies in place can help keep the balance with progress, but it is okay to enjoy the holidays AND keep progress going. You just have to make the best choices of what's available, stay happy, be mindful, and enjoy your foods!😊


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Prickly picture.....


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Solo hay felicidad donde hay virtud y esfuerzo serio.


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SO True ! 💪


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“Dicen que la muerte da respuestas a todas las preguntas de la vida. ¿Me lo contarás?”


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