#becalm

*Meditation & Breathwork this Friday with Jeni.* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Connect with your body, mind, and breath, in our new meditation and breathwork sessions. Each class will deliver a unique blend of meditation, mindfulness and breathwork magic to leave you feeling relaxed and restored.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll learn how to meditate and use your breath effectively to ground yourself and come away empowered with knowledge, tools, and techniques to use in everyday life to support your wellbeing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is this session for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Absolutely anyone! It's the perfect time to start today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book now to secure your space ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 18:00-19:00 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ £10.00 Per person ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogayorkshire #calmness #inhale #exhale #relaxation #calmness #selfcarefriday #selfcare #orbityoga #yogaselby #meditation #selflove #yogalover #breathe #balance #becalm #bekind


0💬Normal

Muy buenos días 🌎!!! Cómo vais? Espero que, poco a poco, interiorizando, escuchando y sintiendo a nuestro Ser interior 😌🙏 Hoy quiero compartir con vosotros, una meditación guiada para ayudarnos a alejar "el miedo" que podamos sentir, ante diversos pensamientos que nos vienen a la cabeza. Me ha dejado bastante tranquila y espero que a vosotros también 🤲😊 Muy feliz y bonito día 💖 Namaste🙏 #goodday #interioriza #escucha #siente #serinterior #compartir #meditacin #fueramiedo #pensamientos #becalm #happyday #beautifulday #namaste


0💬Normal

Sit back and observe coz not everything needs a reaction.....🙂 #becalm#stayhappy#morningvibes#GOODMORNING#SSA


0💬Normal

"Do you honestly want me to get up? You're not serious!" Follow the Zetster on Facebook! - https://www.facebook.com/zetsters.lab/ Subscribe to my YouTube! channel - https://tinyurl.com/yyjsu5as #spiritualawakening #loveroflife #bestill #artist #writer #magical #mindfullness #becalm #relax #enjoytheyourney #onmywayhomep#love. #instagood #photooftheday #fashion #beautiful# happy #cute #tbt #like4like #followme #picoftheday #follow #doglover #animals #art #instadaily #repost #nature #bostonterrier


0💬Normal

What does living with purpose and mindfulness really mean? It's being present in the actual moment of doing things . Not looking at your phone when in the company of friends or children. . Enjoying that cup of tea with a comfy chair and a scan of the sky with your thoughts. Stopping to really listen to that song. Soaking up the joy of the actual minute It's the anti multi tasking . In a world we are applauded for how many things we can do let's celebrate the joy of doing one thing. Or the absolute pleasure of five minutes of NOTHING ON PURPOSE!! #tuesdaymotivation #rise #mindfulness #thepowerofnow #eckharttolle #instapic #instaquote #instagram #hypnosis #vagusnerve #anxiety#christmas #depressionhelp #hypnotherapy #becalm #calmisasuperpower #breathe #youareenough #iamenough #chrisevansbreakfastshow #bandler #earlnightingale #nevillegoddard #buckinghamshire #tring #chesham #berkhamsted #watford #stalbans #hemelhempstead


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I call her, "How beautiful we are!" We are created beautifully, one beautiful spiritual being created in the image and likeness of our spiritual Father/Source, who is Unconditional love, and ETERNAL life! We are ONE Spirit, ONE Love and ONE Power! We are ONE magnificent spiritual being! We've got what it takes to live powerful, wonderful, amazing, lives! We have eternal Life soaring through us, right NOW! Unlimited love and power! Yes something to brag about! Oh how beautiful we truly are! If only we could SEE it, realise it, know it...we would be unstoppable! Large A1 acrilic painting done on a thin canvas. She is available. It was pure joy creating her! She is PERFECT, just like US. To see more of my Paintings, please go to: Follow the Zetster on Facebook! - https://www.facebook.com/zetsters.lab/ Subscribe to my YouTube! channel - https://tinyurl.com/yyjsu5as #spiritualawakening #loveroflife #bestill #artist #writer #magical #mindfullness #becalm #relax #enjoytheyourney #onmywayhomep#love. #instagood #photooftheday #fashion #beautiful# happy #cute #tbt #like4like #followme #picoftheday #follow #summer #art #instadaily #friends #repost #nature


0💬Normal

Snack & beer before take off. #biztrip #hkiger #becalm #relax #letsmoveon


1💬Normal

Less Mess, Less Stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #destress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🕯🌸🍷⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clutter free life, get rid of everything you don’t need as an essential item for day to day living and you’ll have less to worry about and tidy up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Less Mess = Less Stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another positive, it looks fabulous too!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How could you not feel comfortable in this environment 🥰🍷🙋🏼‍♀️🛁⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stressrelease #thefifthminute #getshitdone #courage #soycandles #wine #stopdepression #beyourself #becalm #thefiftheffect #positivevibes #pastel #fiveminitesperday #bestrong #coolcandles #loveself #depression #stopanxiety #selfcare #coffeeandcandles #livehappy #kindness #loveyourself #warmth #behappy #selflove #confidence #positiveenergy #mentalhealth


1💬Normal

Crushing on the original #bodsbabe for this week’s #bossbabemonday! @lisasdharma we adore you and are so thankful for you! Keep being awesome, keep inspiring, keep slaying, and we look for to seeing you & @nhanpharm Saturday for the #scorpioseason #NAFbabes birthday bash. 🎉🎂💜😘💄 Thanks for sharing this gorgeous pic 📸 Wanna be featured on our feed? Send us your lip balm selfie so we can show you off to the world 😘🙏🏼🎉💄 #becalmlipbalm #becalmnothingisundercontrol


5💬Normal

Me when there isn’t a worry or care in the world that can shift my vibration from love. 🧲 Life is all energy and it multiplies and spreads. Energy doesn’t have the color of its own, but it waits for you to add, whatever you want to it. Whatever color you choose to give to your energy, it attracts the similar energy into your life ❣️ #becalm #belove #power #energy #lawsofattraction #lifeenergy #movement #stillness #vibrations #chakrabalancing #mscreducation #bossladymindset


0💬Normal

I lied and said I was busy; I was busy, but not in the way you think. . I was busy taking deeper breaths, busy silencing irrational thoughts. Calming a racing heart, telling myself I was ok. How are you taking care of yourself? . Sometimes this is just my busy and I won’t apologize for it. ✌🏻 . . . . #busymama #boymomma #busywife #wifeyforlifey #busylifestyle #becalm #peacefulwarrior #justbe #takecareofyou #deepbreaths #bestillandknow #justrollwithit #enjoythejourney #healthybodyhealthymind #taketimeforyou


3💬Normal

Finally we got our boxes for the steamer packs !!! How cute are these!!!


2💬Normal

My feelings lately to a T


6💬Normal

En días como este, de lunas llenas... abrazo mi lado oscuro, aquel que por lo común el sol suele ocultar... 🌚🌝🌘🌗🌔🌜🌛🌕 📷 @hernan.weninger 🌠 . . . #lunallena #lunallena🌕 #lunaroja #lunamenguante #me #portrait #empowerment #womenempowerment #beauty #uglybeauty #darkness #darksideofthemoon #actress #actresslife #actriz #actrizperuana #vidadeactriz #inside #becalm


0💬Normal

Breathe, breathe, breathe. I tell myself often 😆what do you do to stay calm? #calm #calming #calmdown #becalm #staycalm #remaincalm #breathe #breathedeep #breathin #quotestoliveby #quoteoftheday #calmquotes


0💬Normal

We often feel the need to respond to every abusive wrong doing that comes our way. Most of it is out of rage and helplessness towards the unfair behaviour of someone that you don’t deserve. Know in your heart and in your wise mind that you are above that. Your calm will quieten their storm one day 🙏 and if it doesn’t, it doesn’t. But you will feel proud that you walked away with your head held high while they poured their dark soul into an empty void. . Be compassionate because it’s not about you it’s always about them and their choice to be that way. Pray for their soul to be pulled into the light and spread your light where it counts and where it matters. Don’t waste your emotions and energy where it is being drained. . Stand Tall. Stand Proud. The universe will reward you. Be patient. #holdyourheadhigh #becalm #bekind #compassion #humanity #walkwayfromnegativity #investyouremotionswisely #itsnotaboutyou #wisewords #lessonslearnedinlife #navigateconsulting01 #lifecoach #executivecoaching #consulting #canadianimmigrants #internationalmedicalgraduates #canada #patience #pride #strength


0💬Normal

https://www.mindfulpeople.community/free @mindfulpeoplecommunity Have a free National lottery 3 week funded mindful mediation and conscious movement. This is for everyone please contact them on the website above. Reduce stress Anxiety & Depression & begin to live in the present moment - less in the past or worrying about the future. Age 18+ Free class start 13.11.19 10am -11am The Old School House, St John's Road, Huyton , Knowsley , L36 0UX #mindful #stress #beuseful #besocial #becalm #wellbeingliverpool #yoga #depression #stressed #anxiety #future #community #lottery #lotteryfunded #lotterygrant #lotteryfunded


0💬Normal

Creamy Dreamy 😍⁠ ⁠ Detox at Calmer Therapies and spoil your skin with a divine Detoxifying Facial⁠ ⁠ We will treat you to a high potency multi-clay mask, with Kaolin & Bentonite which is formulated to promote cell renewal, detoxify and calm normal, combination and oily skin types⁠ ⁠ The blend of active ingredients will ensure your skin reclaims a healthy glows. Revitalise, clarify, cleanse!⁠ ⁠ To book your appointment, contact our team at Calmer Therapies⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #goldcoast #mygc #weheartgoldcoast #goldcoastspa #goldcoastmassage #goldcoastwellness #goldcoastfacial #goldcoastbeauty #mindfulness #tranquility #becalm #stressreleif #metime #selflove #selfcaresunday #visitgoldcoast #surfersparadise #mygoldcoastlife #beauty #naturalbeauty #holistictreatment #massagetherapist #deeptissuemassage #detox #naturalskincare #advancedskincare #pigmentation #luxurytreatment


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✨ Today in our Relax Kids class at Romsey Scout’s Hut the children explored different ways they can help keep their mind calm. They took a mindful walk, exploring how their body feels as they walked in different ways. We discussed how our thoughts can affect our bodies and mind. ‘What we say, is what we believe, is how we behave.’✨#relaxkidsrhiannon #mindfulness #mindfulkids #relaxkids #kidsyoga #becalm #thinkpositive #anxietyrelief #healthymindandbody #healthymind


0💬Normal

Gibt es auch Pfand auf leere Versprechungen? Ja, in Form von #Lebenslektionen. Nimm sie an, sonst wirst du zum #Pfandsammler. ;) #pfand #lebenspfand #versprechungen #quotes #becalm #bequiet


1💬Normal

Hello my dear friends. I saw this picture today and it made me feel happy 😀 I LOVE the sea. - Then I looked at the pathway and started thinking what is the pathway to happiness. - We all yearn for true happiness..💖 - These are what pathways to happiness resonated with me.😍 - GRATITUDE. Appreciating what we have and reflecting on it. - SERVING: Truly finding out how you can best serve someone. - DON'T COMPETE: Never compete or compare yourself to anyone else. - HAVE FAITH: Do the best you can do In every situation, and leave the rest to GOD. - FLOW: Being able to lose yourself in an activity, so you are in the present. - So are you following your pathways to happiness.? - Have a blessed and happy day. - LOVE AND PEACE. 😍❤❤❤ - - #pathways #mindsetiseverything #behappy #herecomesthesun #doalist #relax #mindsetiseverything #oppurtunites #becalm #homeschooling #restful #naturalhealth #essentialoils #healthyliving #doterra #healthyandhappy #inspirational #goalsetting #livingcleanandpure #diffuserblend #emotionalwellbeing #emotionalhealing #organic #loveandpeace #happyandblessed #workfromhome #purification #bethelight #ukmums #entrepreneur


4💬Normal

Be silent enough to hear the music... ❤️ #besilent #becalm #belove


2💬Normal

Life is just so much easier when we decide to bestow love and compassion wherever we go. 😍⁠ ⁠ Withholding love and holding onto anger or judgement is exhausting and toxic.☹️⁠ ⁠ I truly believe that we are all doing the best we can for who we are at each moment. ⁠ ⁠ We really never know what someone else has gone through or what it is like to walk in someone else's shoes.🚶‍♀️🚶 Even if we decide that we don't have the same values as someone else or don't want to relate to them, that doesn't mean they aren't doing their best. ⁠ ⁠ Sending love out into the world 🌎can only be beneficial to us and to everyone else. ⁠ Like this if you agree. ❤️⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #becalm#staycalm#sleepbetter#energymedicine#sleeptips#energyflow#restandrelax#healingprocess#anxietyrecovery#selfcareroutine#meditations


1💬Normal

Todays theme for the #mrshinchphotochallenge is CALM: i suffer quite bad anxiety so im not going to pretend this is one of my strong points but after many drs appointments and CBT courses and lessons i can definitely say that i am learning to stay calm in my rash mindset when im having an episode so today id like to dedicate this picture to #mentalhealth so if u do suffer go see your dr or just talk to someone even send me a message if u dont feel like you can talk to anyone else i may no know what your dealing with but i will always listen #calm #becalm #breath #mentalhealthawareness #talk #anxiety #mrshincharmy #imahincher #mrshinch #dontbottleitup #itsoknottobeok #takeadeepbreath #everythingwillbeok


0💬Normal

Hey❗️LISTEN, I KNOW THEY NEED YOU... but, YOU have needs too! It's OK to take care of yourself. Keeping 💯, You owe it to yourself! Here are a few of my favs: ight, so boom: 1. Sleep 😴 2. Eat (Healthy, if you can) 🍎 3. Take Breaks to Refuel ⛽️ 4. Journal📝 5. Practice relaxation techniques (Mindfulness, Deep Breaths) 💆🏾‍♂️ 6. Ask for Help.🙋🏾‍♀️ 7. Talk to your squad (best friends)🤳🏾 8. Talk to your favorite adult (counselor, social worker, advisor, auntie, uncle, mom, dad, teacher, etc) 😇. #selfcaretips #becool #becalm #becollected #stayconnected ...and Follow me, your favorite counselor @iamdr.z for all things related to how to best navigate school daze!!!!!!!!! I'll be sharing some tips and insights from the dopest part of my day - talking to students just like YOU. Parents, this is for the kids, but you can benefit too! #fortheculture✊🏾✊🏻✊🏿✊🏼✊🏽 #fortheworld🌎🌍


0💬Normal

#legal #world #law #profession Even in my new but old world, my sunshine rays will catch you #leo #lion #friendship #sun #communicate #becalm 🌞🌞🌞🌍🌏 #support❤️ ... #close LOYALTY... LOYALTY is the biggest most underrated word... ❤️🌴🌊🌞


0💬Normal

أقصى درجات القوة إنك تقدر تتحكم في غضبك 💪 🍀و دي خطوات ممكن تساعدك تحقق ده بسهوله لما تتعرض لحاجه تثير غضبك: 1- تأكد لنفسك إنك تقدر تتعامل. 2- إن اللي بيحصل دا مش مشكلتك. 3- إنك مش لازم تاخد المشكلة بشكل شخصي. 4- مش لازم ترد في نفس وقت المشكلة. 5- كل حاجة هتعدي و هتبقى كويسه. 6- آحساسك بالإضطراب و التوتر مش معناه إنك ضعيف. 7- إنت غير مسئول عن تصرفات الأخرين. 8- إنك تفضل تكون سعيد على إنك تكون صح. 9- إتنفس،قد إيه الموضوع دا مهم؟! 10- إنت ممكن تبعد و تفصل في أي وقت . 11- المشكلة مش مستاهله زعل. 12- مش لازم تصلح الموقف دلوقتي. . 🍃 Every time you resist acting on your anger , you are actually rewiring your brain to be calmer and more loving💚💛💜 . . . #egypt #egy #egyptyouth #angermanagement #controlyourself #egyptwomen #egyptianstreets #egyptiansociety #cairolife #selfdevelopment #selfcare #egyptiangirl #egyptianman #therapist #selftips #thisisegypt #chillout #becalm


0💬Normal

life's trials test faith, while anger tests one's character's. . . . . #becalm #keepsmile😊 #bepositive #queenz🥀 #كلام_حبيبه #حبيب_علي_الجفري


0💬Normal

We all have busy times in life. But make sure that you're not just busy for the sake of being "busy".


1💬Normal

#fullmoon🌕 #nature_photography #becalm #serenity #gratefulness #freesoul "My moon my light Dosent Matter it's half or hide Fullest as bright like shine stride When whisper of nature more high Creatures melt in there own shy"


1💬Normal

Ocean breeze and mind at ease ..🌊 My inner peace ✌🏼 #becalm #beproductive #befocused #goaloriented


0💬Normal

Sun is alone too, But still shines. #cool #becalm #cooler


2💬Normal

🧘🏻‍♀️ Mindfulness meditation is the practice of becoming more fully aware and mindful of the present moment versus thinking about the past or future. It is currently one of the most popular forms of meditation,because it is one of the simplest to perform. 🧘🏻‍♀️ You start by focusing on your breath, which, by definition, is the present moment. Inevitably, thoughts will come to mind, and emotions will arise. Rather than emptying your mind of all thought, you notice these thoughts and feelings. You are the watcher of your thoughts and feelings, which enhances self-awareness. Rather than getting caught up or hooked by these thoughts and emotions, you acknowledge them at a distance and then let them flow by you. You return your focus to the breath, each time building more concentration. The practice combines awareness with concentration. #mindfulness #meditation #lifestylemedicine #becalm #bepresent #observe #watch #awareness #selfawareness #thoughts #feelings #emotions #feelingsafe #bethewatcher


0💬Normal

🎈 SUPER- GiVeAwAy🎉 Σε συνεργασία με τη φαρμακευτική εταιρεία @becalm.sa Κάνουμε Δωρο σε 2 απο εσας αυτα το 3 ΥΠΕΡΟΧΑ προϊόντα για τη μυτουλα και τα χειλακια σας!!!Ναι σωστα διαβασατε 2νικητες απο 3 προϊόντα δώρο για τον καθενα! Το δωρο περιλαμβανει,2Lipbecalm Σωληνάρια (Fluid) σε δυο υπέροχες γευσεις & 1 Lipbecalm Βαζάκι! Χάρη στην ιδιαίτερη σύνθεσή τους με ισχυρά φυτικά δραστικά συστατικά όπως Μελισσόχορτο, Αμαμηλίδα, Ηλίανθο, Βούτυρο καριτέ, Αλαντοίνη, 1.Προστατουν 2.Ενυδατώνουν 3.Επανορθώνουν σκασίματα και ερεθισμούς, ξηρότητα και απολέπιση στην μύτη και στα χείλη καθως επισης αποκαθιστουν τις ξηρές περιοχές του δέρματος!!!💋👃 Ειμαι σίγουρη θα τα λάτρεψε τε!!! Ολοι θα θελατε να τα κάνετε δικα σας!!!Εμεις σας δίνουμε αυτή την ευκαιρία....😉 . . . .Για να μπεις στην κλήρωση: 🥇Ακολουθησε @_dora_bver και @becalm.sa 🥈Like στη φωτογραφία . 🥉Άφησε το σχόλιο σου με tag 2 φίλους/ες σου για να πάρουν κ αυτοι/ες μέρος στον διαγωνισμό . . . . Οι τυχεροι/ες θα πρεπει να έχουν ακολουθησει όλα τα βήματα. Ο διαγωνισμός λήγει την Δευτερα 25/11στις 18:00μμ Καλη επιτυχία 😍💋❤ *Δεκτές θα είναι οι συμμετοχες που ακολούθησαν όλα τα βήματα!!! **Οσες περισσότερες συμμετοχες τοσες περισσότερες και οι πιθανότητες να το κερδίσεις!!!😍😘❤❤ . . . . .#giveawayalert#giveawaygr#giveaway2019#giveawaygreece#giveaways#giveaway#diagwnismoi#diagonismoi#feelbeaut#becalm#lipbecalm#lipprotect#💋


116💬Normal

Choose being wise over smart, Choose being calm over impatient, Meanwhile when the world tries to push you down, you gotta find the best in you and live it up to the fullest. Keep rising always🌟 #riseabove #runtherace #beconfident #bewise #becalm #sagdaily #saginitiative #wesharewegrow


3💬Normal

Sometimes we feel overwhelmed with certain situations. It is always wise to take a few steps back and take time to analyze the situation from far away. Distance helps us understand the problem from a different perspective. In most cases our minds create monsters that are not that big.


1💬Normal

Is it just another manic Monday?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn’t have to be, if you start your day off with Cbd. I take mine every morning and it really helps take the edge off and helps me feel more at ease, even when the to do list is miles long!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workstressrelief⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdishealing⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdtincture ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hempoil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #madewithlove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdhempoil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesswarrior ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdmovement ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stressrelief ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthylifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdhealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consciouslysourced ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenowned ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smallbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbd ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supportlocal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happymind ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #becalm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbdlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ajaherbals


0💬Normal

Self love these days! I don’t know where my life is going right now, I tried a lot to know, but not able to , do just trying to go with the flow. That’s what we need to do sometimes. All I am doing is loving myself in this time too cause some may get anxious and don’t deal with their emotions in right way, so just trying bit to remain calm. . #soothingskinfood #selflovetips #skincare #selflove #selfcare #selfcarethreads #selfcarequotes #selflovetips #selflovejourney #selflovejourney #selflovefirst #selflovecoach #selflovematters #smile #behappy #becalm #calm #instadaily #life #healthylifestyle #lifestylemodel #lifestyleblogger #chandigarhblogger


8💬Normal

Always keeping the eye on the prize #becalm #itallcomestogether


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#veteransday in the USA #monday #november 11, 2019 - #tarot #card #energy #reading - I took the weekend off! - This morning I drew 3 Tarot cards (all Major Arcana!) & 1 Earth Power Oracle card (by Stacey Demarco.) Reading left to right: The World reversed - possibly some conflict causing the delay of completion; the Ajanta Caves - reminders from our ancestors exist, that we can find somewhere to go to recharge, or get balanced or focused, or meditate -- OR we can create, & prepare space or place for ourselves and our future descendants; Temperance - doing the work that's necessary, including our being patient whilst being present; The Wheel of Fortune - timing is everything, and our struggle between letting go & allowing fate or the universe to take over versus when to try and move the needle one way or another (control) never ends. Is it really conflict? Or is it just the glorious contrast that we signed up to experience in this life? 🙌 #calm #becalm #weallhavestruggles #enjoyeverymoment Om Mani Padme Hum


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(English below)-. > ✨ Buen comienzo de semana bellas ✨ Tip: Recuerden siempre limpiar la piel con una espumita facial antes de aplicar la humectación ( ya sea serum, mascarilla, exfoliante o crema ) 🌾 En Calm & Co tenemos una espuma facial para cada tipo de piel ✨ ......—-....—-....—-....—-....—-....—-... ..—-...————>>>> ✨ Have a nice week beautys ✨ Tip: Always remember to clean the skin with a facial spray before applying moisturizing (whether serum, mask, scrub or cream) 🌾 At Calm & Co we have a facial foam for every skin type ✨


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There is always always beauty to be found... sometimes you just have to look deeper! You got to look deeper than your first impressions. This morning I went with Hubby to a site inspection, and when we stopped at the site, my first impression was 'disgusting'! It was very run down, and there were litter everywhere! BUT for those of you who know me...as soon as I saw the little rustic gate with the dam in the background, I had to go and investigate! As I made my way down the gravel path, I had to sidestep all the litter, but I made a wills desision! I am going to find the beauty and the magic of this place! AND I DID! As I walked around the dam, I saw the majestic trees, and the many plants blooming in the midst of the drought. I saw birds building their nests with absolutely no worries! I found chickens with the lovely proud 🐓 ...and I saw a small black kitten been loved and cared for, and a Father's love for his boys. So yes, there in that very ordinary place, I found peace, joy, laughter...compassion and love. It was awesome! We just have to learn to look deeper! What a.wonderful world! Follow the Zetster on Facebook! - https://www.facebook.com/zetsters.lab/ Subscribe to my YouTube! channel - https://tinyurl.com/yyjsu5as #spiritualawakening #loveroflife #bestill #artist #writer #magical #mindfullness #becalm #relax #enjoytheyourney #onmywayhomep#love. #instagood #photooftheday #fashion #beautiful# happy #cute #tbt #like4like #followme #picoftheday #follow #summer #art #instadaily #friends #repost #nature


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Pal tere bin lage saal vangra Akhiya ch vasda tu rehna ae.. 💔✍🏻 . ‘BIG THINGS’ soon🔥 stay Alert fam❤️ hopefully everyone gonna enjoy it🔥🤙🏻 @akkiiofficial ft: @dreamboyofficial ❤️🔥 . #stayhumble #becalm #hardwork #paysoff #akkiiofficial #pb16records


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Be cool and calm... And,,enjoy the life... Here in this colorful world everyone is born to live with love and not to die from hate...😊😊😊😊 #happinessquotes #relationshipgoals #relationshipquotes #loveyourself #becalm #belovedstories #inspirationdaily #inspirationdaily #independentartist #motivation


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🎄Charlie is ready for Santa Paws🎅🏼 in his new pair of Christmas PJ’s!!🎄


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I AM bliss The word 'anand' has the vibrational energy of pure bliss.This energy elevates, edifies, and expands. Repeating Ananda Hum (whether aloud or silently) reminds me that this is my true nature. It awakens the expansive energy of gratitude and aligns me with the joy and bliss that is intrinsic to who I AM. #mondaymantra #chantforchange #repeat #bethechange #bekind #becalm #belove #beyondyoga #ayurveda #ayurvedalifestyle #ayurvedicmedicine #holistichealth #holistichealing #naturalmedicine #plantmedicine #mantraismedicine #eatyourmedicine #foodismedicine #loveismedicine


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My latest blog (link in bio) looks at FREE lunchtime concerts available in the city centre. Do you know of any opportunities to hear live music for free? Please feel free to add to the comments. Ruth, Healthwatch #wellbeingliverpool #becreative #becalm


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Good morning, This week's Challenge... Pause for 30 seconds... When doing squats, on the lowering part pause for 30 seconds. Replying to an email, pause 30 seconds before you write it. Suck in your stomach like a vacuum and pause for 30 seconds. (Great for strengthening your core) Before you respond to someone who has started an argument, pause for 30 seconds. When pausing we get a chance to collect ourselves and bring ourselves back to the moment, remembering who you are!


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This week’s availability @ Be Calm Tuesday 12th @ 10.30am Wednesday 13th @ 4pm Thursday 14th @ 4pm Message or call for more information or to book appointments. Gift vouchers also available. #becalm #massage #fullbody #thaifootmassage #naturalliftfacialmassage #timeforme


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"Clarity is power." Be clear with yourself. Be clear with others. Always have a clear vision, clear plan and clear discipline!!! Only then you can achieve anything in life... anything! #BeClear #BelieveAndAchieve #Smile #Positive #NoExcuses #run #NeverStop #NeverQuit #NeverGiveUp #staystrong #JustDoIt #BringIt #StayFocused #BeCalm #power #Successful #goals #dream #life #sport #running #gulfbankmarathon #marathoon #Sports #throwback #longhair #workharder #nike #Red #vision


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Breathe in good vibes breathe out negative thoughts xx 💓


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