#Motivation

➡️Danas vam naša trenerica @martinezz_vanessa demonstrira odličnu i kreativnu vježbu za skoro potpunu aktivaciju tijela💪🏼😎 ➡️napravite 4-5 serija po 10 ponavljanja na svaku nogu☑️ ➡️Isprobajte ovu vježbu u vašem treningu, sigurno će vam se svidjeti.😊 . . . #kruznitrening #iver #spartandrill #teretana #teretanasesvete #privatnitrening #trening #sesvetskikraljevec #sesvete #dugoselo #health #lifestyle #training #fitness #motivation #zagreb #croatia #healthyfood


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Fais-moi entendre dès le matin ta bonté, car en toi j’ai mis ma confiance ; fais-moi connaître le chemin où j’ai à marcher. Psaume 143 : 8 #bonjour #bonjouramour #mondieu #gospel #bible #jesuschrist #jesus #louange #dieudonn #lumiere #ciel #bonnejourne #miracle #salut #prier #prire #motivation #amour #espoir #viesainte #miracle #bonjour #vie #joiedevivre #joie #verset #parole @dieu_est_amour91 @dieu_subsiste_eternellement @parole_de_dieu__ @lesalutdedieutoutpuissant


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Uhullll sorteio do COLÁGENINHU pra vcsssss👏🏻🤗🤗💪🏻❤️ . . 💊💊FOTO OFICIAL 💊💊 Valido para todo o Brasil ✈️✈️✈️✈️ Prêmio 🎁 Colágininhos! 250 gramas + 500 gramas + 1 shakeira, sabor á escolha do ganhador (a). Para participar, basta seguir as regras⤵️ . . 🔶Curtir essa foto oficial 🔶 Seguir o perfil @manipulatta 🔶Comentar “EU QUERO” e marcar um amigo em cada comentário . . ✔Quanto mais comentar, mais chances de ganhar 🎉🎉🎉 . . Os comentários se encerrarão dia 13 de Dezembro de manhã 😍 🏆 E o sorteio será dia 13 de Dezembro , as 16h00 ⏰ 🍀🍀🍀BOA SORTE🍀🍀🍀 . . #nofococomgaby #corpoemconstrucao #vida #surreal #jaera #amor #🐼 #feitopramim #minhajoia #bonecadeferro #fikagrandeporra #esmagaquecresce #nopainnogain #fisiculturismo #musculaço #thxfables #motivation #m2academia #gohardorgohome #wellness #fodaseopadrao #treinodemortemorrida #gabytavares #vonico #SylvioJuniorteam #Sejadiferentedomundodosiguais #ProjetoGoriladocongo #dredsonrosa #dredsonrosateam #culturismocorporal


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Wir wünschen Euch ein schlnes Nikolauswochenende -‐----------------------------------------------#mülheimanderruhr #essen #oberhausen #duisburg #kungfu #karate #kampfkunst #akademiejao #kinder #motivation #disziplin #verein #judo


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Even though this is the fourth time I am managing this event, I still get a cold feet. But it all seems worth it when people come up to me and commend me for my efforts and hard work. . Day 1 @ IIMA and Harvard Business School Seminar on Case Method Teaching! . #seminar #events #girlisgoingplaces #work #motivation #hardwork #blessed #happiness #workday #annotationsbypriyansha


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🔻L-Aginine 🔺Nga 3000 Lekë ⛔Behet 2300 Lekë 👉🏻www.supplementalbania.com 📱+355673222022 / +355674619351 Superior L-Aginine PREKUSOR I OKSIDIT NITRIK NE ORGANISEM Suplementi permban L-ARGININE dhe ka per qellim te furnizoje muskujt gjate ushtrimeve te forta fizike sidomos per sportistet. L-Arginine është një amino acid i nevojshëm për sintezën e proteinave. Ajo gjendet natyrshëm në ushqime të tilla si mishi i kuq, shpendët, peshqit dhe produktet e qumështit. Përderisa trupi ynë mund të prodhojë arginin, ka raste kur do të kërkohet plotësim. L- arginina eshte nje aminoacid esencial , nje nga funksionet kryesore eshte te shderrohet ne oksid nitrick pas hyrjes ne organisem. Oksidi nitric ndihmon enet e gjakut te relaksohen dhe zgjerohen, duke ndihmuar ne qerkullimin e gjakut. L-arginina gjithashtu stimulon edhe clirimin e hermonit te rritjes, insulines dhe substancave te tjera ne organisem. Udhëzime për përdorim: Si shtesë ushqimore, merrni 2 kapsula me 250 ml ujë të ftohtë dhe konsumoni 30 minuta para se të filloni aktivitetin Permban per serving L-arginine1440 mg L-arginine, xhelatine, uje te distiluar,agjentet kunder ngurtesimit (stearat magnesi, dioksid silici) ngjyrues (dioksid titani) . . . . . . . . . #gymnutrition #optimumnutrition #Gym #Fitness #health #fitness #fit #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #strong #motivation #determination #lifestyle #exercise #getfit #superior14supplements #scitecnutrition #supplementalbania #albania #tirane


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Торт ☕️«Тирамису» Бисквитные палочки пропитаны кофейной пропиткой и прослоены воздушным сливочным кремом☕️. Торт украшен глазурью, сливками и шоколадным декором🍫. Вес: 950 г Срок реализации: не более 120 ч. #healthy #muscleandhealth #powerful #bodybuildingmotivation #fitness #flex #fit #instafitness #stronger #bodybuildinglifestyle #gym #barbell #powerlifting #instabodybuilding #gymlife #muscle #bodybuilding #motivation #health #squat #instafit #heavy #crossbar #strong #muscles


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ТВОРОЖНО-БАНАНОВЫЙ РУЛЕТ🍌 без запекания Я использовала галетное печенье, но если вы замените его на сладкие хлебцы (например dr. Korner черничные), получится рецепт по всем принципам ПП. Обязательно сохраняйте и готовьте✔️ ⠀ 🍌Галетное печенье 400г (у нас печенье «Мария») 🍌Творог 5% 400 г 🍌Банан крупный 1 шт 🍌Какао-порошок 2 ст л 🍌Молоко 80 мл 🍌Масло сливочное 50 мл 🍌Ванилин по вкусу 🍌Подсластитель по вкусу (у нас стевия) ⠀ 🔸Печенье измельчить в крошку, добавить 50 мл молока, какао и все перемешать 🔸Творог взбить в блендере с размягченным маслом, 30 мл молока, ванилью, подсластителем до однородной массы 🔸Выложить на пищевую пленку смесь с печеньем, разровнять слоем в 1-1,5 см 🔸Сверху распределить ровным слоем творожную смесь 🔸Бананы выложить на край и завернуть плотный рулет ⠀Отправить в холодильник на пару часов. Готово! 📌КБЖУ на 100 г: 246/10/9/31 ⠀ Приятного аппетита и чудесного дня! Если понравился рецепт, ставь ❤ и + в комментарии) #пп #зож #спорт #фитнес #правильноепитание #здоровье #москва #fitness #еда #sport #худеемвместе #красота #мотивация #ппрецепты #тренер #здоровоепитание #диета #красноярск #рецепты #россия #motivation #вкусно #похудение #тренировка #питание #здороваяеда #питер #food #иркутск #moscow


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Bizi en cok zorlayan bölge alt karin degilmi.işte tamda o bölgeyi calistiran egzersiz.birde direnc lastigi varsa #absworkout Egzersizin alâsını yaparsın.bu egzersizi yaparken karnimizi iyice sıkarak yapiyoruz. . . . . #transformation#diyet#getfit#eliptical#cafe#motivation#fitnessmotivation#instafood#instafitness#kahve#spor#sport#diyet#diyetteyiz#diyethesaplaritakiplesiyor#diyetkardesligi#food#resistancebands #saglikliyasam#saglıklıbeslenme#fitanne#zumba#iradenikonustur#pilates#anneolmak#backday#dinner#dance#gym#bodytransformation


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Belle Séance de cross training .....👍🏽💪💪💪💪🏋️‍♂️😋😋😋 #sportezvousbien #nopainnogain #motivation #perseverance #croisentoi #sportaddict #powerlifting #crosstraining


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So yesterday was a push day for me 👐🏼 I enjoyed it but my arms and shoulders are certainly feeling it today 💪🏼 Leg day sesh later on which I’m looking forward to to start my weekend right 👌🏼 . . . #gym #gymmotivation #gymshark #gymsharkwomen #gymselfie #motivation #motivationmonday #workout #fit #fitness #fitnessmotivation #fitspo #irishfitfam #legday #legworkout #tala #wearetala #shreddy #letsgetshreddy #shreddychallenge #shreddycommunity #routine


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Hallo ihr Lieben 💙 Zeit, der Realität ins Auge zu blicken... ich habe es tatsächlich geschafft seit August 2018 über 13kg zuzunehmen... 🤯 Wie ist es dazu gekommen? Bis Ende Juli war ich mehrmals die Woche im Studio, hab ausgewogen gegessen und war glücklich, mir selbst bei der Abnahme zuzusehen. 🏋🏻‍♀️🧗🏻‍♀️🏊🏻‍♀️ Im August habe ich dann die Zusage für den Studienplatz bekommen und angefangen pausenlos zu arbeiten um Geld beiseite legen zu können. Sport war dann nicht mehr Teil meines Lebens und auch in dem gesamten letzten Jahr nicht. Ich wurde wirklich richtig faul, obwohl ich mir geschworen hatte, niemals wieder über 120kg zu kommen. Neue Beziehung👭, mehr Essen🍔🍕🍱, depressive Phasen🌪 und eine große Portion Schweinehund🐷🐶 später bin ich fast wieder da, wo ich vor ein paar Jahren bereits stand. ______________________________________ Heute ist Tag 5 meines (millionsten 🙄) Neustarts und ich bin noch immer motiviert. 💪🏻 Heute zeigte die Waage schon 121,9kg an... Also, es wird wieder 💪🏻☺️ _______________________________________ #abnehmen #meinabnehmweg #weightloss #ernhrungsumstellung #kalorienzhlen #yazio #fitfam #motivation #dit #fitfam #laufanfnger #girlswholift #krafttraining #fightdepression


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A king isn't born. He is made 💪👑🦁 @bar_in_sky • Follow me @calisthenics_network for more 🌐 DM me for SPONSOR 📥 ---------------------------------------------------- #gym #fitness #motivation #calisthenics #gains #shredz #lafitness #shredded #aesthetics #barbrothers #gainz #barstarzz #calisthenic #calisthenicsworkout #gorillagang #calisthenicsmovement #workout #streetworkout #healthy #quotes #routine #strong #power #planche #fullplanche #king #lion


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रोजाना रोचक तथ्य पढ़ने के लिए फॉलो करें ---@gk_plus_knowledge Follow - @gk_plus_knowledge Follow - @gk_plus_knowledge #upsc #rochaktathya ,#upscmotivation #motivation ,#hindi_motivational #hindimotivation ,#gazabfacts #gazab ,#gazabfacts ,#gazabhindi ,#rochaktathya #knowledgeworld ,#mountains #knowledgeispower📚 ,#motivational_quotes #success ,#tellent ,#tallent #knowledge ,#thesilenttalkshindi,#hindiquotesoftheday,#facts,#facts💯,#factsoflife,#currentaffairs,#rochakgyan,#motivation #education #kyaaapjantehai ,#rochak ,#hindi,#hinditathya ,#jankari


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#CrazyJay der verrückte tanzt in der Arbeit herum und freut sich das es wieder #Friday ist. 🤡 #salamat #jesus Lasst uns mal wieder durchdrehen und wieder abnormal sein ey #🤡 Die Woche ist schnell vergangen und auch das Weekend wird schnell vergehen. Also egal was ihr macht? Schaut nicht dauernd auf die Uhr, lasst euch Zeit, und schaut das ihr viel lacht. Have a nice Weekend everybody🤡 😎😈🤜🤛✌️🙏❤️ #CrazyJay #loco #crazy #psycho #durchgedreht #bastos #mestizo #mischling #dirty #seiteb #freestyle #freestylerap #freestyler #spontan #spontaneous #deutschhiphop #deutschrap #hiphop #motivation #motivated #austria #vienna #philippines #manila #germany #hamburg


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THE BEST KIND OF FRIENDSHIPS ARE FIERCE LADY FRIENDSHIPS WHERE YOU AGGRESSIVELY BELIEVE IN EACH OTHER, DEFEND EACH OTHER, AND THINK THE OTHER DESERVES THE WORLD. #thefashionabletraveler


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IT’S CHRISTMAS TIME! . . Check out our Xmas 🎄 ... covered in 🧁 🍬 🍭 🍦 ... very fitting! 🎄 . . To all clients... gifts are welcome 🎁 🎁 😉 . . Helping clients keep on track this Christmas! . . Don’t wait for the new year to start! Let us help you achieve your goals this Christmas! . . At Revolution we offer so much more than just training sessions. If you want help in changing what you thinking your body is capable of let us help and guide you to make progress physically and mentally. Book in your free session with us today. Achieve that body, mind and life you have always wanted. Just click the link in our bio and sign up now! ☝️☝️☝️ #motivation #fitsporation #health #coaching #exerciseideas #workoutideas #personaltraining


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Que no te de miedo volver sola a casa de noche nunca más. 💪 ¡Super Whistle será tu guardaespaldas personal! . . . . __________________________________ #LTCadvices#security #life #instagood #happy #motivation #fix #tips #like4like


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Wech !! #smail #cinematography #acting #longmetrage #motivation 😍😍👿👿


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H! Sahabat Traveling Jangan lupa abadikan moment kamu di-Bali bersama #pesonabali 🍂 • .Cukup Tag ke-Kami + Sertakan lokasi foto ya -Jangan Ragu untuk Follow #pesonabali ya- . •Reposted @echon_inggamer .📍Brahma Vihara Arama Buddhist Monastery . Jangan Lupa Follow Media Parther Kami: @dotmelali @demenmelalidibali_ @pesumelali @_maimelali_ @_lanmelali @anak_smabalihits . . #instagram #followme #style #follow #instadaily #travel #life #cute #fitness #nature #beauty #girl #fun #photo #amazing #likeforlike #instalike #selfie #smile #me #lifestyle #model #follow4follow #music #friends #motivation #like4like #inspiration #repost


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Risultato finale dopo un lungo ed intenso percorso riabilitativo post-operatorio in paziente con amputazione transfemorale. In foto il ginocchio protesico Mercury High-activity Endolite Made in USA. Si tratta di un #ginocchio monoasse e robusto, dal design compatto e con telaio in fibra di #carbonio, ginocchiera in uterano resistente, controllo idraulico nella fase di swing della #marcia e controllo della posizione per soddisfare le esigenze degli stili di vita più attivi. Permette una flessione di ginocchio fino a 125º e possiede un selettore di modalità per il #ciclismo. . ❓Quanto è complesso l’iter riabilitativo che porta ad un simile risultato? Le risposte al quesito le troverai in uno dei prossimi post. #staytuned . . #fisioterapia #riabilitazione #protesi #protesitransfemorale #madeinusa #amputation #amputazione #physiotherapist #physiotherapy #motivation #rehab #rehabilitation #returntolife #qualityoflife


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Yesterday we said farewell to Coach Jeremy Wharerau who is moving back to New Zealand after being with us for nine years, and helping us build this amazing gym we all call home. Jeremy has been an invaluable member of the team, and will be missed. A massive thank you to Jeremy from all of us here at Absolute MMA for the work you have put into this gym, and for the countless hours you have placed into helping your students on their martial arts journey. All the best for the move to NZ! #regram #mixedmartialarts #mma #farewell #bjj #brazilianjiujitsu #muaythai #boxing #fit #martialartsmelbourne #melbournemma #goodbye #mmatraining #kickboxing #ufc #mmanews #mmalife #mmafighter #sadfeels #combatsports #absolutemma #coach #fitspo #inspiration #motivation #gym #australia


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,,Blut, Schweiß 💥und Respekt. 💪Die ersten beiden gibst Du, das Letzte verdienst Du Dir.“😎💪 "Blood, sweat and respect. You give the first two, the last you deserve. "💪👊💥 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #lifestyle #healthylifestyle #muscle #exercise #gymmotivation #fitness #mdchen # Weightloss #yoga #instafit #strong


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Newdaynewdream📍 #цитатадня #мечта #мотива#цель #цитатыция#деньги #медитация #развитие#спорт #саморазвитие #путькуспеху #успех #книги #dream#day#trip #rd#rdarmy #roadtothedream #travel #money #motivation #books #workout #hardwork #доброеутро


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𝙄𝙩'𝙨 𝙤𝙪𝙧 𝙚𝙣𝙙 𝙤𝙛 𝙔𝙚𝙖𝙧 𝙎𝙖𝙡𝙚𝙨 𝙎𝙡𝙖𝙨𝙝 @vhkyshop. Get this Women High Waist Body Shape/sculptor/girdle- Eight Frontal Hook Black (+ 𝙛𝙧𝙚𝙚 𝙙𝙚𝙡𝙞𝙫𝙚𝙧𝙮). 𝘾𝙖𝙡𝙡: 08101345133 𝙒𝙃𝘼𝙏𝙎𝘼𝙋𝙋: bit.ly/wa_vhkyshop. Description 1. Smooth and Firm: Shaping at the waist and hips with wire-free bust. Full coverage from bust. This basic full dress targeted firm control, provides 360 degrees of extra comfortable firm control on your whole body tightens your tummy, waist and thighs. 2. Seamless and Strapless Design: Seamless design make it Invisible under clothes, dresses and skirts. Our strapless full body slip shaper gives you firm control from bust to bum, and you can have the freedom to enjoy strapless styles. 3. NO Rolling: Our body shaper will not roll or slip, and the smooth full-slip flatters your whole body and stays in place. When you wear it, you will feel very comfortable and it is very convenient to wear and take off. Occasion: You can wear the shapewear every day in any season, especially go to special occasions like Wedding, wear for all-day or all-night wear. Wear this attractive and versatile full slip with every dress you own.


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Find what brings joy to your life and embrace it


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Flex Friday. Steve Laureus born 24th February 1986. A truly outstanding aesthetic physique he has made a splash in the Classic Physique division finishing 7th at the 2018 Olympia. Difficult to find much more info online about him unfortunately. He didn't compete at the 2019 Olympia, instead wanting to put a lot more hard work in. A very smart move as his potential is explosive and I look forward to seeing what he brings in his next show. #flexfriday #stevelaureus #mrpropahh #classicphysique #ifbbpro #aesthetic #proportions #balance #superiorgenetics #inspiration #motivation


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Episode 138 Part 1 • • What happened in the first half of the Episode 138 • • A a series of Episodes of 7 videos will be published in the following days in my #YouTube channel and #Instagram This will not be new episodes but the ongoing of the belonging episode which can be their first or the second part. • • • [Episode 138 Part 1 that is published in 16.8.2019] • • • For more  info about this trail check  #trailforks and Watch #Episode 138 on my YT channel • • • #trailforks#pinkbike#gopro#gopromtb#pov#povids#vlogger#mountainbike#mtb#dh#mtbtrail#freeride#freeridemtb#mtblife#firstpost#exploremore#youthsports#energy#travel#motivation#videooftheday#wild#natgeohub#outdoor#repost#bestoftheday


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💪


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जसे आहेत तसेच राहा त्यामुळे तुम्ही एखाद्याला आवडणार नाही....😏 पण ज्याला आवडताल तो तुमच्यासाठी नक्कीच जीव ओवाळून टाकेल...🖤 . . . . . . . . . . . . . . #selflove #selfcare #love #loveyourself #motivation #mentalhealth #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #quotes #yoga #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful #bhfyp


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91 kg


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let’s find our Flow & learn to be Still 😑🙏 . . . . . be in the moment to learn to new things... rest in your Nest to discover your Wings ❤️😇❤️


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a story of Fire and Chill 😑🙏🐾 . . . . . music by Kevin Macleod


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explore the balance of Fire & Chill 🔥❄️ . . . . . music by Kevin Macleod


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👉 Excellence happens when you try, each day, to both do and be a little better than you were yesterday🔥 #legday #rehab 🏃 . Genießt ihr den Sonntag? Habt ihr #restday oder trainiert ihr? 💪 Wünsche euch auf jeden Fall einen tollen Abend 🤗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #nevergiveup #fitnessforlife #fitnessgirl #fit #workouttime #fitgirl #gym #fitness #houston #colorado #fitlife #legday #fitfam #fitspo #美丽 #gymlife #motivation #boxing #fitchick #muscle #gymshark #healthylifestyle #girlswholift #fitspiration #workout #flex #gains #training


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